

Ilish Macher Paturi with Steamed Basmati Rice
Aromatic Ilish Paturi steamed in banana leaves with rice – a soul-satisfying, melt-in-mouth treat!
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Gut-friendly dal with rice & mashed potato – mom's recipe style comfort food that's truly soul-satisfying.

Perfectly fluffy, long-grained basmati rice with a delicate aroma. This simple, foolproof recipe gives you separate, non-sticky grains every time, making it the perfect base for any curry or dal.
Serving size: 1 cup
Rinse and Soak the Rice (35 minutes)

A comforting Bengali winter classic. This simple dal features tender split yellow peas cooked with chunks of radish, seasoned with a fragrant tempering of traditional spices. A perfect wholesome dish to enjoy with steamed rice.

A quintessential Bengali comfort food, this simple mashed potato dish is flavored with pungent mustard oil, sharp onions, and fiery green chilies. It's the perfect accompaniment to a plate of hot rice and dal, ready in under 30 minutes.
Serving size: 0.75 cup


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Gut-friendly dal with rice & mashed potato – mom's recipe style comfort food that's truly soul-satisfying.
This bengali dish is perfect for dinner. With 693.57 calories and 20.52g of protein per serving, it's a nutritious choice for your meal plan.
Cook the Rice (15 minutes)
Rest and Fluff (10 minutes)
Serving size: 1 cup
Wash the motor dal thoroughly under running water. Soak it in ample water for at least 1 hour. After soaking, drain the water completely.
In a pressure cooker, combine the soaked and drained dal, cubed radish, salt, turmeric powder, and 4 cups of water. Stir to mix.
Secure the lid of the pressure cooker. Cook on medium heat for 3-4 whistles, or for about 10-12 minutes, until the dal is soft but the radish cubes still hold their shape. Allow the pressure to release naturally.
While the dal cooks, prepare the tempering (phodon). Heat mustard oil in a small pan or tadka pan over medium-high heat until it is fragrant and slightly smoking. Reduce the heat to low.
Add the bay leaf, dried red chillies, and panch phoron to the hot oil. Allow them to splutter for about 30 seconds until aromatic. Then, add the ginger paste and slit green chillies, and sauté for another 30 seconds until the raw smell of ginger disappears.
Once the pressure has fully released, carefully open the cooker. Pour the hot tempering directly into the cooked dal. Add the sugar and stir gently to combine.
Place the cooker back on low heat and bring the dal to a gentle simmer. Cook for 2-3 minutes to allow the flavors to meld. Check for seasoning and adjust salt if needed. If the dal is too thick, add a little hot water to reach your desired consistency.
Boil the Potatoes
Peel and Mash
Combine and Flavor
Mix and Serve
Turn off the heat. Garnish with freshly chopped coriander leaves and a drizzle of ghee (if using). Serve hot with steamed rice.