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Aromatic drumstick kuzhambu and vibrant beetroot poriyal with rice – an iron-boosting, fiber-rich meal!

Perfectly fluffy, long-grained basmati rice with a delicate aroma. This simple, foolproof recipe gives you separate, non-sticky grains every time, making it the perfect base for any curry or dal.
Serving size: 1 serving
Rinse and Soak the Rice (35 minutes)

A tangy and spicy South Indian curry made with tender drumsticks simmered in a tamarind-based gravy. This traditional Tamil dish is packed with flavor from sambar powder and a hint of coconut, perfect with hot steamed rice.

A vibrant and healthy South Indian stir-fry made with finely chopped beetroot, aromatic spices, and a generous sprinkle of fresh coconut. This simple side dish is ready in under 30 minutes and pairs perfectly with rice and sambar.
Serving size: 1 serving




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Aromatic drumstick kuzhambu and vibrant beetroot poriyal with rice – an iron-boosting, fiber-rich meal!
This chettinad dish is perfect for dinner. With 646.94 calories and 12.01g of protein per serving, it's a nutritious choice for your meal plan.
Cook the Rice (15 minutes)
Rest and Fluff (10 minutes)
Serving size: 1 serving
Prepare Tamarind and Coconut Paste
Temper Spices and Sauté Aromatics
Cook Vegetables and Spices
Preparation (10 mins)
Tempering (3 mins)
Sauté Aromatics (3 mins)
Cook the Beetroot (10 mins)
Simmer the Kuzhambu
Finish and Serve
Garnish and Serve (2 mins)