

Kerala Parotta with Kerala Chicken Roast
Flaky porotta with perfectly spiced, aromatic Chicken Roast. Pure comfort food, mom's recipe style!
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Creamy, gut-friendly Olan and Kalan with fluffy rice. A wholesome, perfectly spiced, soul-satisfying meal!

Perfectly fluffy, long-grained basmati rice with a delicate aroma. This simple, foolproof recipe gives you separate, non-sticky grains every time, making it the perfect base for any curry or dal.
Serving size: 1 cup
Rinse and Soak the Rice (35 minutes)

A classic, mild curry from the heart of Kerala, Olan is a staple in the traditional Sadya feast. Made with tender ash gourd and red cowpeas simmered in creamy coconut milk, it's a simple, elegant, and comforting dish.

A classic Kerala Sadya dish featuring tender yam and raw plantain in a thick, tangy yogurt and coconut gravy. This traditional curry is a beautiful balance of sour, spicy, and savory flavors.
Serving size: 1 cup


Flaky porotta with perfectly spiced, aromatic Chicken Roast. Pure comfort food, mom's recipe style!


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Creamy, gut-friendly Olan and Kalan with fluffy rice. A wholesome, perfectly spiced, soul-satisfying meal!
This kerala dish is perfect for dinner. With 702.72 calories and 10.35g of protein per serving, it's a nutritious choice for your meal plan.
Cook the Rice (15 minutes)
Rest and Fluff (10 minutes)
Serving size: 1 cup
Prepare the Cowpeas
Cook the Ash Gourd
Combine and Simmer
Cook the Vegetables
Prepare the Coconut Paste
Combine Paste and Vegetables
Finish with Thick Coconut Milk
Rest and Serve
Incorporate the Yogurt
Add Final Seasonings
Prepare the Tempering (Tadka)
Finish and Rest the Kalan