

Steamed Basmati Rice, Assamese Fish Curry, Masoor Dal Tadka and Bengena Pitika
Aromatic fish curry, protein-packed dal, and creamy smoked eggplant mash. A soul-satisfying and gut-friendly meal!
Loading...
Aromatic Bhaat paired with a rich, perfectly spiced Duck Curry and Ash Gourd. Energy-giving and delicious!

Perfectly fluffy, long-grained basmati rice with a delicate aroma. This simple, foolproof recipe gives you separate, non-sticky grains every time, making it the perfect base for any curry or dal.
Serving size: 1 serving
Rinse and Soak the Rice (35 minutes)

A rich and aromatic Kerala-style duck curry, slow-cooked with tender ash gourd and a fragrant blend of spices in a creamy coconut milk base. This traditional dish, often called Tharavu Mappas, is a true taste of the backwaters.
Serving size: 1 serving


Aromatic fish curry, protein-packed dal, and creamy smoked eggplant mash. A soul-satisfying and gut-friendly meal!


Aromatic pork khorika, crispy aloo bhaja, and protein-packed dal with fluffy rice. An energy-giving delight!


Tangy fish curry, protein-packed chana dal, and aromatic tomato chutney. A homestyle meal that's perfectly spiced!


Protein-packed fish roe fry, creamy dal, and fluffy rice. A homestyle meal with unique flavors that's soul-satisfying!


Energy-giving mutton with papaya, creamy dal, and crispy eggplant fry. A fiber-rich comfort food, just for you!


Aromatic Hilsa curry with protein-packed chana dal and a kick of jolokia. Soul-satisfying and perfectly spiced!
Aromatic Bhaat paired with a rich, perfectly spiced Duck Curry and Ash Gourd. Energy-giving and delicious!
This assamese dish is perfect for breakfast. With 1630.22 calories and 38.55g of protein per serving, it's a nutritious choice for your meal plan.
Cook the Rice (15 minutes)
Rest and Fluff (10 minutes)
Marinate the Duck
Sauté Aromatics and Spices
Cook the Duck
Add Ash Gourd and Finish the Curry
Prepare the Tempering (Tadka)
Garnish and Serve