A vibrant mix of crunchy vegetables tossed in a fiery, tangy Schezwan sauce. This popular Indo-Chinese stir-fry is quick, easy, and packed with bold flavors, perfect for a weeknight meal with noodles or fried rice.
Prep15 min
Cook10 min
Servings4
Serving size: 1.5 cups
193cal
3gprotein
19gcarbs
12g
Ingredients
1 medium Carrot (Julienned or thinly sliced diagonally)
1 medium Bell Pepper (Deseeded and cut into 1-inch cubes)
100 g French Beans (Trimmed and cut into 1-inch diagonal pieces)
8 pcs Baby Corn (Halved lengthwise or sliced into rounds)
1 cup Broccoli Florets (Cut into bite-sized pieces)
A classic Indo-Chinese street food favorite! Quick stir-fried noodles tossed with crunchy vegetables and a savory, tangy sauce. Perfect for a weeknight dinner that comes together in under 30 minutes.
About Stir Fried Vegetables in Schezwan Sauce with Vegetable Hakka Noodles
Fiber-rich stir-fried veggies in tangy Schezwan sauce with Hakka noodles. Perfectly spiced & energizing!
This indo_chinese dish is perfect for lunch. With 566.98 calories and 12.669999999999998g of protein per serving, it's a high-fiber, low-phosphorus option for your meal plan.
fat
Green Chilli
(Slit lengthwise)
2 tbsp Spring Onion Whites (Chopped)
4 tbsp Schezwan Sauce (Store-bought or homemade)
1 tbsp Soy Sauce (Light soy sauce recommended)
1 tsp Rice Vinegar
0.5 tsp Sugar (To balance flavors)
1 tbsp Cornflour
2 tbsp Water (For cornflour slurry)
3 tbsp Vegetable Oil (Or any neutral high-smoke point oil)
0.5 tsp Salt (Adjust to taste, as sauces contain salt)
0.25 tsp Black Pepper Powder (Freshly ground is best)
0.25 cup Spring Onion Greens (Chopped, for garnish)
Instructions
1
Preparation (5 minutes)
Wash and chop all vegetables as mentioned in the ingredient list. Keep them ready.
In a small bowl, combine Schezwan sauce, soy sauce, rice vinegar, sugar, salt, and black pepper. Mix well to create the sauce mixture.
In another small bowl, whisk the cornflour with 2 tbsp of water until smooth to make a lump-free slurry.
2
Sauté Aromatics (1 minute)
Place a wok or a large, heavy-bottomed pan over high heat. Add the vegetable oil and let it get very hot until it shimmers.
Add the chopped garlic, ginger, green chillies, and spring onion whites. Stir-fry continuously for 30-45 seconds until they are fragrant and the raw smell disappears.
3
Stir-fry Vegetables (5 minutes)
Add the harder vegetables: carrots and French beans. Stir-fry on high heat for 2 minutes, tossing constantly.
Next, add the onion, bell pepper, baby corn, and broccoli florets.
Continue to stir-fry for another 2-3 minutes. The vegetables should be cooked through but still have a crisp, crunchy texture.
4
Add Sauces and Thicken (2 minutes)
Pour the prepared sauce mixture over the vegetables. Toss everything quickly for about 30 seconds to coat the vegetables evenly.
Give the cornflour slurry a quick stir (as it settles) and pour it into the wok.
Stir continuously for 1 minute as the sauce thickens and becomes glossy, clinging to the vegetables.
5
Garnish and Serve (1 minute)
Turn off the heat. Add the chopped spring onion greens and give it a final toss.
Serve immediately while hot with your choice of steamed rice, fried rice, or hakka noodles.
374cal
9gprotein
49gcarbs
16gfat
Ingredients
200 g hakka noodles (or any other wheat noodles)
2 l water (for boiling noodles)
0.5 tsp salt (for sauce, or to taste)
1 tbsp oil (for tossing cooked noodles)
3 tbsp sesame oil (or any neutral vegetable oil)
6 cloves garlic (finely minced)
1 inch ginger (finely minced)
2 pcs green chili (slit lengthwise)
1 pcs onion (medium, thinly sliced)
1 pcs carrot (medium, julienned)
1 pcs capsicum (medium, any color, julienned)
1.5 cup cabbage (shredded)
0.25 cup spring onion greens (chopped, for garnish)
2 tbsp soy sauce (naturally brewed)
1 tbsp red chili sauce (like Sriracha)
1 tbsp white vinegar
0.5 tsp white pepper powder
0.5 tsp sugar (to balance flavors)
Instructions
1
Bring 2 liters of water to a rolling boil in a large pot and add 1 tsp of salt. Add the Hakka noodles and cook according to package directions (usually 3-5 minutes) until al dente. Drain immediately in a colander, rinse with cold water to stop cooking, and toss with 1 tbsp of oil to prevent sticking. Set aside.
2
In a small bowl, whisk together the soy sauce, red chili sauce, white vinegar, white pepper powder, 0.5 tsp salt, and sugar until well combined. Set aside.
3
Heat sesame oil in a large wok or pan over high heat. Add the minced ginger, garlic, and slit green chilies, and sauté for 30 seconds until fragrant. Add the sliced onions and sauté for 1 minute until slightly translucent. Add the julienned carrots and capsicum and stir-fry for 2 minutes. Finally, add the shredded cabbage and stir-fry for another minute until the vegetables are cooked but still crisp.
4
Add the cooked noodles to the wok with the vegetables. Pour the prepared sauce over them. Using two spatulas or tongs, gently toss everything on high heat for 1-2 minutes until well-coated. Add most of the chopped spring onion greens and give it a final toss.
5
Transfer the noodles to a serving platter, garnish with the remaining spring onion greens, and serve immediately while hot.