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Sweet Roth with aromatic Kehwa and a protein-packed boiled egg. An energy-giving comfort food for busy mornings!

A traditional Punjabi sweet flatbread made from semolina, ghee, and sugar, slow-cooked to a perfect golden-brown. It's crumbly, rich, and aromatic with cardamom, perfect for festivals or a special treat.
Serving size: 1 serving

A warm, aromatic green tea from Kashmir, infused with whole spices like cardamom, cinnamon, and saffron. Garnished with slivered almonds, this wonderfully fragrant and comforting drink is a traditional symbol of Kashmiri hospitality, perfect for chilly evenings.
Serving size: 1 serving

A staple in Indian households, the perfectly boiled egg is a versatile, protein-packed food. This foolproof method yields firm, tender whites and creamy, fully cooked yolks every time. Enjoy them seasoned with salt and pepper, as a side with dal and rice, or as the base for delicious dishes like Egg Curry and Biryani.
Serving size: 1 serving






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Sweet Roth with aromatic Kehwa and a protein-packed boiled egg. An energy-giving comfort food for busy mornings!
This kashmiri dish is perfect for breakfast. With 526.91 calories and 18.97g of protein per serving, it's a nutritious choice for your meal plan.
Prepare the Dough
Shape the Roth
Slow-Cook the Roth
Cool and Serve
In a saucepan or a traditional Samovar, combine 4.5 cups of water, the lightly crushed green cardamom pods, cinnamon stick, and cloves. Bring the mixture to a boil over medium-high heat. This should take about 2-3 minutes.
Once the water is boiling, reduce the heat to low and let the spices simmer gently for 5-7 minutes. This step is crucial for allowing the spices to fully infuse their aroma and flavor into the water.
Turn off the heat completely. Add the Kashmiri green tea leaves and saffron strands to the pot. Immediately cover with a lid and let the tea steep for 2-3 minutes. Avoid boiling the tea leaves as it will make the Kehwa bitter.
Uncover the pot and add the sugar. Stir gently until the sugar is completely dissolved.
Using a fine-mesh sieve, strain the Kehwa directly into four serving cups to remove the whole spices and tea leaves.
Garnish each cup with a sprinkle of slivered almonds and optional dried rose petals. Serve immediately while hot and fragrant to enjoy its full flavor.
Prepare the Eggs
Bring to a Boil
Cook Off-Heat
Create Ice Bath and Cool Eggs
Peel and Serve