

Macha Bhaja, Bihari Arna and Odia Dalma
Crispy Macha Bhaja with protein-packed, gut-friendly Dalma & Arna – a delicious, soul-satisfying combo!
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Gut-friendly Suji Upma with a protein-packed boiled egg. An energy-giving start to any day!

A savory and fluffy breakfast porridge made from roasted semolina, tempered with classic South Indian spices. This beloved dish is quick, easy, and incredibly comforting, perfect for a wholesome start to your day.
Serving size: 1 serving

A staple in Indian households, the perfectly boiled egg is a versatile, protein-packed food. This foolproof method yields firm, tender whites and creamy, fully cooked yolks every time. Enjoy them seasoned with salt and pepper, as a side with dal and rice, or as the base for delicious dishes like Egg Curry and Biryani.
Serving size: 1 serving


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Gut-friendly Suji Upma with a protein-packed boiled egg. An energy-giving start to any day!
This odia dish is perfect for breakfast. With 400.56 calories and 19.67g of protein per serving, it's a low-calorie option for your meal plan.
Roast the Suji (Semolina)
Prepare the Tempering (Tadka)
Sauté Aromatics
Boil Water and Combine
Cook the Upma
Rest, Garnish, and Serve
Prepare the Eggs
Bring to a Boil
Cook Off-Heat
Create Ice Bath and Cool Eggs
Peel and Serve