

Macha Bhaja, Bihari Arna and Odia Dalma
Crispy Macha Bhaja with protein-packed, gut-friendly Dalma & Arna – a delicious, soul-satisfying combo!
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Quick to make Suji Upma with a protein-packed fried egg. Perfect for busy mornings & energy!

A savory and fluffy breakfast porridge made from roasted semolina, tempered with classic South Indian spices. This beloved dish is quick, easy, and incredibly comforting, perfect for a wholesome start to your day.
Serving size: 1 serving

A classic fried egg with a sunny, runny yolk, spiced up with a sprinkle of Indian masalas. The perfect quick breakfast or simple side to any meal, ready in just 5 minutes.
Serving size: 1 serving


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Quick to make Suji Upma with a protein-packed fried egg. Perfect for busy mornings & energy!
This odia dish is perfect for lunch. With 391.13 calories and 13.54g of protein per serving, it's a low-calorie option for your meal plan.
Roast the Suji (Semolina)
Prepare the Tempering (Tadka)
Sauté Aromatics
Boil Water and Combine
Cook the Upma
Rest, Garnish, and Serve
Heat ghee in a non-stick skillet or frying pan over medium-low heat. Swirl the pan to ensure the ghee coats the bottom evenly.
Gently crack the eggs into the hot pan, leaving space between them. Be careful not to break the yolks.
Immediately sprinkle the salt, turmeric powder, red chili powder, and black pepper powder evenly over the eggs.
Cook for 2-3 minutes. For a runny yolk (sunny-side up), cook until the whites are completely set. For a jammy yolk, cover the pan with a lid for the last minute of cooking to steam the top. For a fully cooked yolk, gently flip the egg and cook for another 30-60 seconds.
Using a spatula, carefully slide the fried eggs onto a serving plate. Garnish with freshly chopped coriander leaves and serve immediately.