

Ilish Macher Paturi with Steamed Basmati Rice
Aromatic Ilish Paturi steamed in banana leaves with rice – a soul-satisfying, melt-in-mouth treat!
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Quick to make Suji Upma with a sunny side up egg. A gut-friendly, protein-packed energy boost!

A savory and fluffy breakfast porridge made from roasted semolina, tempered with classic South Indian spices. This beloved dish is quick, easy, and incredibly comforting, perfect for a wholesome start to your day.
Serving size: 1 serving

The art of the perfect sunny side up egg is simple: crispy edges, fully cooked whites, and a gloriously runny yolk. A quick, protein-packed breakfast popular across India, often called a 'half fry'.
Serving size: 1 serving


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Quick to make Suji Upma with a sunny side up egg. A gut-friendly, protein-packed energy boost!
This bengali dish is perfect for breakfast. With 363.48 calories and 13.440000000000001g of protein per serving, it's a low-calorie option for your meal plan.
Roast the Suji (Semolina)
Prepare the Tempering (Tadka)
Sauté Aromatics
Boil Water and Combine
Cook the Upma
Rest, Garnish, and Serve
Heat a non-stick skillet or frying pan over medium-low heat. Add the butter and let it melt and bubble gently.
Carefully crack the eggs into the pan, making sure not to break the yolks. Leave some space between them if cooking together.
Cook gently for 2-3 minutes. The egg whites should be opaque and set, but the yolk should still be liquid and jiggly. For faster cooking of the whites, you can cover the pan with a lid for the last minute.
Sprinkle with salt and freshly ground black pepper. Carefully slide the eggs onto a plate using a spatula and serve immediately.