vegetariansoy-free
gujarati
Rava Dhokla
15 min
277 cal
8gProtein
36gCarbs
11gFat
1Recipes
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Melt-in-mouth Sukhdi, a sweet, energy-giving treat that feels like a warm hug from mom!
A traditional Gujarati sweet made with whole wheat flour, ghee, and jaggery. This melt-in-your-mouth fudge, also known as Gol Papdi, is incredibly quick and easy to make, perfect for satisfying sudden sweet cravings.
Serving size: 1 serving
Prepare the setting tray. Grease a small plate (thali) or a square baking pan with a little ghee and set it aside. This needs to be done first as the mixture sets quickly.
Roast the wheat flour. In a heavy-bottomed pan or kadai, melt the ghee over low heat. Once melted, add the whole wheat flour. Stirring continuously, roast the flour on a consistent low flame. The mixture will first become lumpy, then loosen up. Continue roasting for about 10-12 minutes until it turns a light golden brown and releases a rich, nutty aroma.
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Melt-in-mouth Sukhdi, a sweet, energy-giving treat that feels like a warm hug from mom!
This gujarati dish is perfect for breakfast. With 190.72 calories and 1.2g of protein per serving, it's a low-sodium, low-calorie option for your meal plan.
Incorporate the jaggery. Turn off the heat completely. Let the pan sit for about 60 seconds to cool down slightly. Add the grated jaggery and cardamom powder to the hot flour-ghee mixture. Mix vigorously and quickly. The residual heat is enough to melt the jaggery completely and combine it into a smooth, homogenous mixture.
Set the Sukhdi. Immediately pour the mixture into the prepared greased tray. Using the back of a flat spatula or a steel bowl (katori), press and spread the mixture evenly to about a half-inch thickness. Sprinkle the slivered almonds on top and gently press them into the surface.
Cut and cool. While the mixture is still warm, use a sharp, greased knife to make cuts, creating square or diamond-shaped pieces. Do not try to separate them yet. Allow the Sukhdi to cool and set completely at room temperature for at least 30-40 minutes before gently separating the pieces.