

Velli Ambat, Ukda Tandul and Sol Kadhi
Creamy Konkani white curry with fluffy rice & tangy sol kadi – a gut-friendly and comforting homestyle meal.
Loading...
Crispy, protein-packed prawn fry with homestyle rice bhakri – a soul-satisfying, tasty meal!

Crispy, juicy prawns coated in a spicy semolina crust, a beloved classic from Goa. This simple shallow-fry recipe makes for a perfect appetizer or a delicious side with rice and curry, ready in under 30 minutes.
Serving size: 1 serving

A soft, unleavened flatbread from Maharashtra made with rice flour. This rustic, gluten-free bhakri is traditionally patted by hand and cooked on a tawa, pairing perfectly with spicy curries.
Serving size: 1 serving


Creamy Konkani white curry with fluffy rice & tangy sol kadi – a gut-friendly and comforting homestyle meal.


Aromatic, perfectly spiced Konkani chicken curry with soft shevayi – a protein-packed, soul-satisfying treat!


Tangy sukka bangda chutney with fiber-rich bhakri & cool sol kadi. An energy-giving, unique flavor combo!


Crispy Gavti fish fry with steamed rice & tangy kokum saar - a perfect energy-giving coastal delight!


Crispy Goan prawns, fluffy rice & gut-friendly dalithoy. A protein-packed, homestyle dinner!


Crispy fried sole fish with steamed rice & tangy kokum saar - a perfect energy-giving comfort meal!
Crispy, protein-packed prawn fry with homestyle rice bhakri – a soul-satisfying, tasty meal!
This konkani dish is perfect for breakfast. With 626.64 calories and 35.21g of protein per serving, it's a muscle-gain option for your meal plan.
Marinate the Prawns
Prepare the Rava Coating
Coat the Prawns
Shallow Fry
Drain and Serve
Boil the Water
Prepare the Dough (Ukad)
Knead the Dough
Shape the Bhakris
Cook the Bhakri
Serve Hot