

Velli Ambat, Ukda Tandul and Sol Kadhi
Creamy Konkani white curry with fluffy rice & tangy sol kadi – a gut-friendly and comforting homestyle meal.
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Crispy, aromatic surmai masala fry – an iron-boosting and perfectly spiced seafood treat!

Crispy, semolina-coated king fish steaks marinated in a fiery and tangy Goan red masala. This authentic recipe brings the taste of a Goan beach shack right to your kitchen, perfect as a starter or with rice and dal.
Serving size: 1 serving


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Crispy, aromatic surmai masala fry – an iron-boosting and perfectly spiced seafood treat!
This konkani dish is perfect for snack. With 325.42 calories and 34.57g of protein per serving, it's a low-fat, low-calorie option for your meal plan.
Prepare the Goan Red Masala
Marinate the Fish
Coat the Fish
Shallow Fry the Steaks
Cook Through and Serve