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Energy-giving and fiber-rich sweet dalia - a creamy, gut-friendly start perfect for busy mornings!

A warm and comforting porridge made from broken wheat, milk, and sweetened with jaggery. This wholesome North Indian breakfast is gently spiced with cardamom and topped with crunchy nuts.
Serving size: 1 cup








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Energy-giving and fiber-rich sweet dalia - a creamy, gut-friendly start perfect for busy mornings!
This punjabi and north_indian dish is perfect for breakfast. With 811.72 calories and 25.36g of protein per serving, it's a low-sodium, muscle-gain option for your meal plan.
Roast the Dalia
Cook the Dalia in Water
Add Milk and Simmer
Sweeten and Flavor
Garnish and Serve