

Mughlai Fish Curry with Steamed Basmati Rice
Aromatic Mughlai Fish Curry with fluffy steamed rice – a delicious, protein-packed comfort meal.
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Aromatic tandoori broccoli, perfectly spiced and iron-boosting! So good, you won't believe it's healthy.

Tender broccoli florets coated in a spicy, tangy yogurt marinade and baked until perfectly charred. This smoky vegetarian tikka is a fantastic and healthy appetizer that's packed with flavor and comes together easily.
Serving size: 1 serving


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Aromatic tandoori broccoli, perfectly spiced and iron-boosting! So good, you won't believe it's healthy.
This mughlai dish is perfect for snack. With 192.82 calories and 11.18g of protein per serving, it's a kidney-friendly, low-sodium, low-calorie, low-phosphorus option for your meal plan.
Blanch the Broccoli
Prepare the Tandoori Marinade
Marinate the Broccoli
Cook the Broccoli
Garnish and Serve