
Meen Alleppey Curry with Boiled Rice
Tangy, creamy Meen Alleppey Curry with simple boiled rice - a gut-friendly, soul-satisfying Kerala delight!
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Perfectly spiced, protein-packed Thekare da Adde – a comforting, homestyle lentil pancake delight!

A savory, soft pancake from the coastal region of Mangalore. Made with a unique blend of rice, lentils, and grated cucumber, this traditional dish offers a wonderfully tangy and mildly spicy flavor perfect for a wholesome breakfast.
Serving size: 1 serving
Perfectly spiced, protein-packed Thekare da Adde – a comforting, homestyle lentil pancake delight!
This mangalorean dish is perfect for breakfast. With 570.7 calories and 14.61g of protein per serving, it's a high-fiber option for your meal plan.
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Soak the Rice and Lentils
Grind the Batter
Prepare the Final Batter
Cook the Thekare Adde
Serve

Tangy, creamy Meen Alleppey Curry with simple boiled rice - a gut-friendly, soul-satisfying Kerala delight!

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