

Kori Ajadina with Goan Sanna
Aromatic Kori Ajadina with fluffy Sanna - a soul-satisfying, protein-packed meal!
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Perfectly spiced, protein-packed Thekare da Adde – a comforting, homestyle lentil pancake delight!

A savory, soft pancake from the coastal region of Mangalore. Made with a unique blend of rice, lentils, and grated cucumber, this traditional dish offers a wonderfully tangy and mildly spicy flavor perfect for a wholesome breakfast.
Serving size: 2 adde


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Perfectly spiced, protein-packed Thekare da Adde – a comforting, homestyle lentil pancake delight!
This mangalorean dish is perfect for breakfast. With 379.55 calories and 10.53g of protein per serving, it's a high-fiber, low-calorie option for your meal plan.
Soak the Rice and Lentils
Grind the Batter
Prepare the Final Batter
Cook the Thekare Adde
Serve