Name: Hummus Veggie Wrap
Prep time: 8 min
Total time: 8 min
Yield: 1 servings
Cuisine: american
Ingredients: 1 pcs whole-wheat tortilla (low-sodium variant if available); 3 tbsp hummus (homemade or low-sodium); 0.5 cup cucumber (thin sliced); 0.333 cup red bell pepper (thin sliced); 0.333 cup carrots (shredded); 1 cup romaine lettuce (shredded); 2 tbsp red onion (thin sliced); 1 tbsp fresh parsley

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