Name: Whey Shake
Yield: 1 servings
Cuisine: indian
Ingredients: 1 pcs whey protein powder (scoop, approx. 30g, unflavored or vanilla); 1 cup low-fat milk (chilled); 1 pcs banana (small, ripe); 0.5 pcs apple (small, cored and roughly chopped)

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Tofu Scramble with Phulka with Boiled Eggs with Whey Shake - Nutrition Info & Recipe