Name: Amti Dal
Prep time: 15 min
Cook time: 25 min
Total time: 70 min
Yield: 4 servings
Cuisine: maharashtrian
Ingredients: 1 cup Toor Dal (rinsed and soaked for 30 minutes); 2 tbsp Ghee; 1 tsp Mustard Seeds; 1 tsp Cumin Seeds; 1 pinch Asafoetida; 10 leaves Curry Leaves; 1 medium Onion (finely chopped); 1 tbsp Ginger Garlic Paste; 1 piece Green Chili (slit lengthwise); 1 medium Tomato (finely chopped); 0.5 tsp Turmeric Powder; 1 tsp Red Chili Powder (adjust to taste); 1.5 tbsp Goda Masala (Maharashtrian spice blend); 1 tbsp Tamarind Paste (or a lemon-sized ball of tamarind soaked in warm water); 1 tbsp Jaggery (grated or powdered); 1.25 tsp Salt (to taste); 4 cup Water (divided for cooking and consistency); 2 tbsp Coriander Leaves (chopped, for garnish)

craftmymeals

Plan my week

Tondli Bhaji with Puran Poli and Amti Dal - Nutrition Info & Recipe