A fiery Indo-Chinese masterpiece combining spicy fried rice, savory hakka noodles, and a rich Schezwan gravy. Topped with crispy noodles, this dish is a flavor explosion in every bite, perfect for a satisfying meal.
Prep25 min
Cook30 min
Servings4
Serving size: 1.5 cups
648cal
13gprotein
90gcarbs
26g
Ingredients
1 cup Basmati Rice (Yields about 3 cups cooked rice)
150 g Hakka Noodles
6 tbsp Vegetable Oil (Divided for each component)
3 tbsp Garlic (Finely chopped, divided)
1 tbsp Ginger (Finely chopped, divided)
1 pc Green Chili (Finely chopped)
1 pc Carrot (Medium size, prepared three ways: finely chopped, julienned, and diced)
This perfectly spiced Veg Triple Schezwan Rice is an energy-giving, soul-satisfying explosion of flavor!
This indo_chinese dish is perfect for lunch or dinner. With 648.4 calories and 12.93g of protein per serving, it's a low-phosphorus option for your meal plan.
fat
(Any color, prepared three ways: finely chopped, julienned, and diced)
0.5 cup French Beans (Finely chopped)
1 pc Onion (Medium size, diced for gravy)
5 tbsp Schezwan Sauce (Divided, adjust to taste)
3 tbsp Soy Sauce (Divided)
1 tbsp Rice Vinegar (Divided)
2 tbsp Tomato Ketchup (For the gravy)
0.5 tsp Sugar (For the gravy)
1.25 tsp Salt (Divided, adjust to taste)
0.75 tsp Black Pepper Powder (Divided)
1.5 cup Vegetable Broth (Or water)
1 tbsp Corn Starch (For slurry)
2 tbsp Water (For cornstarch slurry)
0.25 cup Spring Onion Greens (Chopped, for garnish)
1 cup Crispy Fried Noodles (For garnish, store-bought or homemade)
Instructions
1
Prepare Rice and Noodles
Rinse 1 cup of basmati rice and cook it until fluffy (either in a pot or rice cooker). Once cooked, spread it on a large plate or tray to cool down completely. Using day-old, refrigerated rice is highly recommended for the best texture.
Bring a large pot of salted water to a boil. Add 150g of Hakka noodles and cook according to package directions until al dente (usually 3-4 minutes). Do not overcook.
Drain the noodles immediately and rinse under cold running water to stop the cooking process. Toss with 1 tsp of oil to prevent them from sticking together. Set aside.
2
Prepare the Schezwan Fried Rice
Heat 2 tbsp of oil in a large wok or skillet over high heat.
Add 1 tbsp chopped garlic, 1 tsp chopped ginger, and the chopped green chili. Sauté for 30 seconds until fragrant.
Add 1 cup of finely chopped mixed vegetables (carrot, bell pepper, beans, cabbage). Stir-fry for 2-3 minutes until they are tender yet crisp.
Add the cooled cooked rice to the wok. Break up any clumps.
Toss everything vigorously on high heat for 2-3 minutes until the rice is well-coated and heated through. Transfer to a bowl and set aside.
3
Prepare the Hakka Noodles
Wipe the wok clean and heat another 2 tbsp of oil over high heat.
Add 1 tbsp chopped garlic and 1 tsp chopped ginger. Sauté for 20-30 seconds.
Add 1 cup of julienned vegetables (carrot, bell pepper, cabbage). Stir-fry for 1-2 minutes until slightly softened.
Add the boiled noodles, 1 tbsp soy sauce, 1 tsp rice vinegar, 0.5 tsp salt, and 0.25 tsp black pepper.
Using tongs, gently toss the noodles for 1-2 minutes to combine everything without breaking them. Transfer to another bowl and set aside.
4
Prepare the Schezwan Gravy
In the same wok or a separate saucepan, heat the remaining 2 tbsp of oil over medium-high heat.
Add 1 tbsp chopped garlic and 1 tsp chopped ginger. Sauté for 30 seconds.
Add the diced onion and 0.5 cup of diced vegetables (carrot, bell pepper). Cook for 2-3 minutes until the onion becomes translucent.
Stir in 3 tbsp Schezwan sauce, 1 tbsp soy sauce, 2 tbsp tomato ketchup, 1 tsp rice vinegar, 0.5 tsp sugar, 0.25 tsp salt, and 0.25 tsp black pepper. Cook for 1 minute.
Pour in 1.5 cups of vegetable broth or water and bring the mixture to a simmer.
In a small bowl, mix 1 tbsp cornstarch with 2 tbsp of water to create a smooth slurry. Slowly pour the slurry into the simmering gravy while stirring continuously to prevent lumps. Cook for another 1-2 minutes until the gravy thickens and becomes glossy. Turn off the heat.
5
Assemble and Serve
On a serving plate or in a bowl, create a base layer with the Schezwan fried rice.
Carefully place a layer of the Hakka noodles on top of the rice.
Pour a generous amount of the hot Schezwan gravy over the rice and noodles.
Garnish with a handful of crispy fried noodles and a sprinkle of chopped spring onion greens.