

Anjal Masala Fry with Neer Dosa
Crispy, perfectly spiced Anjal Masala Fry with light Neer Dosa - a protein-packed, quick dinner.
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Tangy Udupi Tomato Omelette with soft chapatis! A protein-packed, energy-giving homestyle meal.

A savory, egg-free pancake from the coastal town of Udupi, this 'Tomato Omelette' is a South Indian breakfast classic. Made with a protein-rich chickpea flour batter and studded with juicy tomatoes, onions, and fresh herbs, it's fluffy, tangy, and incredibly satisfying. Perfect for a wholesome breakfast, brunch, or a light meal.
Serving size: 2 omelettes

A staple in Indian households, these soft and thin whole wheat flatbreads are perfect for scooping up curries and dals. Made with just a few simple ingredients, they puff up beautifully on the flame, a hallmark of a perfectly made chapati.
Serving size: 2 chapatis


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Tangy Udupi Tomato Omelette with soft chapatis! A protein-packed, energy-giving homestyle meal.
This udupi dish is perfect for dinner. With 589.0699999999999 calories and 18.89g of protein per serving, it's a high-fiber option for your meal plan.
Prepare the Batter
Cook the Omelettes
Repeat and Serve
Prepare the Dough
Divide and Roll the Chapatis
Cook the Chapatis
Finish and Serve