Name: Spinach Mushroom Omelet
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 1 servings
Cuisine: american
Ingredients: 2 pcs whole eggs (large); 4 pcs egg whites (lifts protein, lowers fat); 1 tsp olive oil; 0.75 cup mushrooms (thin sliced); 1.5 cup spinach (loosely packed); 1 pcs garlic (minced); 1 pinch black pepper; 1 tbsp chives (garnish)

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