Aromatic basmati rice cooked in layers with a medley of fresh vegetables, fragrant spices, and herbs. This one-pot meal is a vegetarian delight, perfect for a festive occasion or a hearty weeknight dinner.
A refreshing and cooling yogurt dip made with grated cucumber, fresh herbs, and mild spices. This classic Indian side dish is the perfect accompaniment to spicy curries, biryanis, and pulaos, ready in just 10 minutes.
This hyderabadi dish is perfect for lunch. With 652.09 calories and 17.68g of protein per serving, it's a high-fiber option for your meal plan.
19gfat
(Trimmed and chopped)
1 cup Cauliflower Florets
0.5 cup Green Peas (Fresh or frozen)
1 large Onion (Thinly sliced for birista)
0.5 cup Vegetable Oil (For frying onions)
2 medium Tomato (Finely chopped)
1 cup Curd (Whisked until smooth)
1.5 tbsp Ginger-Garlic Paste
2 pcs Green Chili (Slit lengthwise)
0.5 tsp Turmeric Powder
1 tsp Red Chili Powder (Adjust to taste)
1.5 tsp Coriander Powder
2 tbsp Biryani Masala
0.25 cup Mint Leaves (Chopped)
0.25 cup Coriander Leaves (Chopped)
1 pinch Saffron Strands
2 tbsp Milk (Warm)
2 tbsp Ghee
1 tbsp Lemon Juice
Instructions
1
Prepare Rice and Saffron Milk
Gently rinse the basmati rice under cold water until the water runs clear. Soak it in fresh water for 30 minutes, then drain completely.
In a small bowl, soak the saffron strands in 2 tablespoons of warm milk. Set aside to allow the color and aroma to infuse.
2
Make Fried Onions (Birista)
Heat 1/2 cup of oil in a wide pan over medium heat. Add the thinly sliced large onion and fry, stirring occasionally, for 12-15 minutes until they are deep golden brown and crispy.
Remove the onions with a slotted spoon and spread them on a paper towel to drain excess oil. These are your birista. Reserve 3 tablespoons of the flavored oil for the masala.
3
Par-boil the Rice
In a large pot, bring 6 cups of water to a rolling boil. Add the bay leaf, cloves, green cardamom pods, cinnamon stick, and 1.5 tsp of salt.
Add the drained, soaked rice to the boiling water. Cook for 5-7 minutes until the rice is 70% cooked. A grain should break easily when pressed but still have a slight bite.
Immediately drain the rice in a colander and spread it on a large plate to cool slightly and prevent further cooking.
4
Prepare the Vegetable Masala
In a large bowl, combine all the chopped vegetables (potato, carrot, beans, cauliflower, peas), whisked curd, ginger-garlic paste, green chilies, turmeric powder, red chili powder, coriander powder, biryani masala, and 1 tsp of salt. Mix well and let it marinate for at least 20 minutes.
Heat the reserved 3 tbsp of flavored oil in a heavy-bottomed pot (handi) over medium heat. Add the 2 sliced medium onions and sauté for 5-7 minutes until they turn soft and golden.
Add the chopped tomatoes and cook for 4-5 minutes until they become soft and mushy.
Add the marinated vegetable mixture to the pot. Cook for 10-12 minutes, stirring occasionally, until the vegetables are about 50% cooked and oil begins to separate from the masala.
5
Layer the Biryani
Reduce the heat to low. Ensure the vegetable masala is spread evenly at the bottom of the pot.
Layer half of the par-boiled rice over the vegetable masala.
Sprinkle half of the fried onions (birista), half of the chopped mint, and half of the chopped coriander leaves over the rice.
Add the remaining rice as the top layer, spreading it evenly.
Garnish the top with the remaining fried onions, mint, and coriander. Drizzle the saffron-infused milk, ghee, and lemon juice all over the surface.
6
Cook on 'Dum' (Steam)
Cover the pot with a tight-fitting lid. For a perfect seal, you can line the rim with atta (whole wheat flour) dough or place a clean kitchen towel under the lid.
Place the pot on a tawa (flat griddle) over the stove. Cook on high heat for the first 2-3 minutes to build up steam inside.
Reduce the heat to the absolute lowest setting and let the biryani cook on 'dum' (steam) for 20-25 minutes.
7
Rest and Serve
Turn off the heat and let the biryani rest, with the lid on, for at least 10-15 minutes. This step is crucial for the flavors to meld together.
Open the lid and gently fluff the biryani from the sides using a fork or a thin spatula, mixing the layers slightly without breaking the long rice grains.
Serve hot with a side of cooling raita or mirchi ka salan.
90cal
5gprotein
9gcarbs
4gfat
Ingredients
2 cup Curd (Thick, plain, and chilled. Greek yogurt or hung curd works well.)
1 medium Cucumber (Peeled and grated. English or Persian cucumbers are preferred.)
1 tsp Roasted Cumin Powder (Freshly ground for best aroma.)
2 tbsp Coriander Leaves (Finely chopped.)
1 tbsp Mint Leaves (Finely chopped.)
0.5 tsp Salt (Adjust to taste.)
0.25 tsp Black Salt (Also known as Kala Namak.)
1 pcs Green Chilli (Finely chopped, deseed for less heat.)
0.25 tsp Sugar (Optional, to balance the tang of the yogurt.)
Instructions
1
Prepare the Cucumber (4 minutes)
Wash, peel, and grate the medium cucumber using a box grater.
Place the grated cucumber in a fine-mesh sieve or a muslin cloth. Press down firmly or squeeze to remove as much water as possible. This is the most crucial step to prevent a watery raita.
Set the squeezed cucumber aside.
2
Prepare the Yogurt Base (2 minutes)
In a medium-sized mixing bowl, add the thick curd (yogurt).
Whisk the curd for about a minute until it is completely smooth and creamy, with no lumps.
Add the roasted cumin powder, salt, black salt, and optional sugar to the whisked yogurt. Mix well to combine the spices evenly.
3
Combine and Chill (4 minutes + chilling time)
Add the squeezed grated cucumber, finely chopped green chilli, coriander leaves, and mint leaves to the spiced yogurt base.
Gently fold all the ingredients together until everything is well incorporated.
Taste and adjust the seasoning if necessary. You may need more salt or a pinch more sugar depending on the sourness of your yogurt.