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Protein-packed Ambada Gosht with wholesome Jowar Roti - a tangy, soul-satisfying meal that truly hits the spot!

A classic Andhra delicacy where tender mutton is slow-cooked in a tangy, spicy gravy made from fresh sorrel leaves (Gongura). This fiery and flavorful curry is a true taste of South Indian comfort food.
Serving size: 1 cup

A rustic, gluten-free Indian flatbread made from sorghum flour. These soft, earthy rotis are a healthy alternative to wheat chapatis and pair wonderfully with spicy curries and dals.
Serving size: 2 pieces




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Protein-packed Ambada Gosht with wholesome Jowar Roti - a tangy, soul-satisfying meal that truly hits the spot!
This hyderabadi dish is perfect for dinner. With 640.05 calories and 44.93g of protein per serving, it's a high-fiber option for your meal plan.
Marinate the Mutton
Cook the Gongura Leaves
Prepare the Curry Base
Sear Mutton and Sauté Spices
Pressure Cook the Mutton
Combine and Finish the Curry
In a large bowl, mix the jowar atta and salt. Boil the water and gradually add it to the flour, mixing with a spoon until a shaggy dough forms. Once it's cool enough to handle, knead for 5-7 minutes into a smooth, soft, and pliable dough. Cover with a damp cloth and let it rest for 10 minutes.
After resting, knead the dough again for a minute. Divide the dough into 8 equal-sized balls. Take one ball, flatten it slightly, and dust it generously with dry jowar atta.
Place the dusted ball on a clean, flat surface. Using your palm and fingers, gently pat and press the dough, rotating it simultaneously to form a thin, round roti about 5-6 inches in diameter. You can also use a rolling pin very gently, but traditional bhakri is hand-patted for better texture.
Heat a cast-iron tawa or flat pan over medium-high heat. Once hot, carefully lift the roti and place it on the tawa. Cook for about 45-60 seconds until you see small bubbles. Flip the roti and apply a thin layer of water on this top surface. Allow the second side to cook for 1-2 minutes until light brown spots appear.
Flip the roti one last time and press gently with a folded kitchen towel or a flat spatula to encourage it to puff up. For a fully puffed roti, you can carefully place it directly on a gas flame for a few seconds using tongs until it balloons. Remove from heat, brush with ghee if desired, and serve immediately. Repeat for the remaining dough balls.