Name: Curd Rice Snack Bowl
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1 servings
Cuisine: south_indian
Ingredients: 0.33 cup cooked rice (at room temperature, slightly mashed); 0.5 cup low-fat greek yogurt; 1 tbsp chia seeds; 2 tbsp water (to adjust consistency); 1 pinch salt; 0.5 tsp oil; 0.25 tsp mustard seeds; 0.5 tsp urad dal (split and husked); 1 pcs dried red chili (broken in half); 1 pinch asafoetida; 5 pcs curry leaves; 1 tsp coriander leaves (finely chopped, for garnish)

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Vegetable Daliya Upma with Paneer Bhurji, Tomato Garlic Chutney and Curd Rice Snack Bowl - Nutrition Info & Recipe