

Mughlai Fish Curry with Steamed Basmati Rice
Aromatic Mughlai Fish Curry with fluffy steamed rice – a delicious, protein-packed comfort meal.
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Aromatic Veg Tehri with cool, gut-friendly mint raita – homestyle comfort in every bite!

A fragrant one-pot rice dish from Awadhi cuisine, where basmati rice is cooked with mixed vegetables and aromatic spices. It's a wholesome and satisfying meal, perfect for a weekday lunch or dinner.
Serving size: 1.5 cups

A refreshing yogurt dip made with fresh mint, cilantro, and mild spices. This cooling Pudina Raita is the perfect accompaniment to spicy Indian meals like biryani, pulao, or kebabs, and comes together in just 10 minutes.
Serving size: 0.5 cup


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Aromatic Veg Tehri with cool, gut-friendly mint raita – homestyle comfort in every bite!
This mughlai dish is perfect for lunch. With 580.41 calories and 14.96g of protein per serving, it's a nutritious choice for your meal plan.
Wash the basmati rice thoroughly until the water runs clear, then soak it in fresh water for 30 minutes. Drain completely in a colander before use.
Heat ghee in a pressure cooker over medium heat. Add the thinly sliced onions and fry, stirring occasionally, for 8-10 minutes until they turn deep golden brown and crisp (birista). Remove half of the fried onions with a slotted spoon and set aside for garnish.
To the remaining onions in the cooker, add the whole spices: cumin seeds, bay leaf, cinnamon stick, cloves, and green cardamom. Sauté for 30-45 seconds until they become fragrant.
Add the ginger-garlic paste and slit green chilies. Sauté for about a minute until the raw aroma disappears.
Stir in the chopped tomatoes and cook for 4-5 minutes, mashing them gently, until they turn soft and the ghee starts to separate from the masala.
Add the powdered spices: turmeric powder, red chili powder, and coriander powder. Mix well and cook on low heat for 1-2 minutes.
Add all the chopped vegetables (potato, carrot, peas, cauliflower). Sauté for 3-4 minutes, ensuring they are well-coated with the masala.
Lower the heat to a minimum. Add the whisked curd and salt. Stir continuously for a minute to prevent curdling, then cook for another 2 minutes.
Add the drained rice to the cooker. Gently fold it into the vegetable masala for about a minute, being careful not to break the rice grains.
Pour in 2.75 cups of water, then add the garam masala and lemon juice. Give it a final, gentle stir.
Secure the lid of the pressure cooker. Cook on medium-high heat for 2 whistles. After the second whistle, turn off the heat.
Allow the pressure to release naturally, which will take about 10-15 minutes. This step is crucial for perfectly cooked rice. Do not force open the lid.
Once the pressure has subsided, open the cooker. Gently fluff the rice with a fork from the sides. Garnish with the reserved fried onions and chopped coriander leaves. Let it rest for 5 minutes before serving.
Serve hot with a side of plain yogurt, raita, or papad.
Prepare the Herb Paste
Prepare the Yogurt Base
Combine and Season the Raita
Chill and Serve