

Lemon Rice with Indian Fish Fry
Tangy Lemon Rice with crispy, protein-packed Fish Fry. A light yet soul-satisfying meal!
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Creamy, gut-friendly Pongal with iron-boosting egg scramble – a soul-satisfying start to your day!

A creamy and savory South Indian porridge made with rice and moong dal, tempered with black pepper, cumin, and fragrant ghee. This comforting dish is a classic breakfast, perfect with coconut chutney and sambar.
Serving size: 1 cup

A classic South Indian comfort food, this simple egg scramble is made with onions, green chilies, and fragrant spices. It comes together in just 15 minutes and is the perfect side dish for rice and sambar.
Serving size: 0.75 cup


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Creamy, gut-friendly Pongal with iron-boosting egg scramble – a soul-satisfying start to your day!
This tamil dish is perfect for breakfast. With 649.34 calories and 25.119999999999997g of protein per serving, it's a nutritious choice for your meal plan.
Roast Dal and Prepare Grains
Pressure Cook the Pongal
Prepare the Tempering (Tadka)
Combine and Serve
Prepare the Egg Mixture
Temper the Spices
Sauté the Aromatics
Cook and Scramble the Eggs
Garnish and Serve