

Seafood Stuffed Mirliton with Side Salad
Aromatic Seafood-Stuffed Mirliton with a fresh side salad – a gut-friendly and soul-satisfying dinner.
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Protein-packed white beans & rice with crispy fried catfish. A homestyle dinner that's energy-giving and delicious!

Creamy, slow-simmered white beans with smoky andouille sausage and the classic Cajun holy trinity. A comforting and hearty Louisiana staple, perfect served over a bed of fluffy white rice. Pure comfort food.
Serving size: 1 serving(Serving includes 1.5 cups of the bean mixture, typically served over 1 cup of rice.)
Prepare the Beans

Crispy, golden-brown catfish fillets with a perfectly seasoned cornmeal crust. This Southern classic is juicy on the inside, crunchy on the outside, and ready in under 30 minutes. A true taste of comfort food.


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Protein-packed white beans & rice with crispy fried catfish. A homestyle dinner that's energy-giving and delicious!
This cajun_creole dish is perfect for dinner. With 1287.56 calories and 73.53999999999999g of protein per serving, it's a nutritious choice for your meal plan.
Brown Sausage & Sauté Vegetables
Simmer the Beans
Thicken and Season
Serve
Serving size: 1 serving
Prepare the Catfish
Mix the Coating
Heat the Frying Oil
Coat and Fry the Fillets
Drain and Serve