
California Veggie Sandwich
Fiber-rich California veggie sandwich on wheat – a quick to make, gut-friendly lunch option.
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Creamy, gut-friendly Greek yogurt with honey - a protein-packed, soul-satisfying treat!

A classic Greek delight, this simple yet elegant bowl features thick, creamy Greek yogurt drizzled with golden honey and topped with crunchy, toasted walnuts. Perfect for a protein-packed breakfast, a satisfying snack, or a light dessert, it's a timeless combination of textures and flavors ready in under 10 minutes.
Serving size: 1 bowl
Toast the Walnuts (Optional but Recommended): Place the chopped walnuts in a small, dry skillet over medium heat. Toast for 2-3 minutes, stirring frequently, until they become fragrant and slightly browned. Be careful not to burn them. Remove from the pan immediately and set aside to cool.
Assemble the Bowls: Divide the Greek yogurt evenly between two serving bowls.
Add Toppings: Drizzle one tablespoon of honey over the yogurt in each bowl.

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Creamy, gut-friendly Greek yogurt with honey - a protein-packed, soul-satisfying treat!
This california dish is perfect for snack. With 341.04 calories and 18.9g of protein per serving, it's a low-sodium, low-calorie option for your meal plan.
Serve: Sprinkle the toasted walnuts and a pinch of ground cinnamon (if using) over the top. Serve immediately to enjoy the contrast of creamy yogurt and crunchy nuts.