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A beloved New England classic that brings instant nostalgia. This sandwich combines creamy, salty peanut butter with sweet, sticky marshmallow fluff between two slices of soft bread. It's a simple, comforting treat ready in minutes.
Lay the two slices of white bread on a clean, flat surface.
Using a butter knife, spread the creamy peanut butter evenly over the entire surface of one slice of bread.
With a separate clean spoon or knife, scoop and spread the marshmallow fluff evenly over the other slice of bread.
Join the two slices together, with the peanut butter and fluff sides facing each other. Press down gently to seal the sandwich.
For easier handling, slice the sandwich in half, either vertically or diagonally. Serve immediately and enjoy.
A beloved New England classic that brings instant nostalgia. This sandwich combines creamy, salty peanut butter with sweet, sticky marshmallow fluff between two slices of soft bread. It's a simple, comforting treat ready in minutes.
This new_england recipe takes 5 minutes to prepare and yields 1 servings. At 361.54 calories per serving with 12.79g of protein, it's a beginner-friendly recipe perfect for lunch or snack.
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Lightly butter the outside of the bread and grill in a pan until golden brown and the filling is warm and gooey.
Add a layer of thinly sliced ripe banana on top of the peanut butter before adding the top slice of bread.
Replace the peanut butter with a chocolate-hazelnut spread like Nutella for a sweeter, chocolatier version.
Use crunchy peanut butter instead of creamy for added texture.
The simple carbohydrates from the bread and marshmallow fluff, combined with the fat and protein from peanut butter, provide a rapid source of energy, making it a quick fix for a midday slump.
Peanut butter is a good source of plant-based protein, which is essential for building and repairing tissues in the body.
The combination of sweet and salty flavors can be a comforting and nostalgic treat, helping to boost mood and provide a sense of satisfaction.
A Fluffernutter is a classic American sandwich, particularly popular in New England. It consists of creamy peanut butter and marshmallow fluff spread between two slices of soft white bread.
A Fluffernutter is considered an indulgent treat rather than a health food. It is high in sugar and calories. However, the peanut butter does provide some plant-based protein and healthy fats.
A standard Fluffernutter sandwich, made with two slices of white bread and two tablespoons each of peanut butter and marshmallow fluff, contains approximately 400-450 calories.
It is not recommended to make a Fluffernutter ahead of time. The marshmallow fluff can make the bread soggy if it sits for too long. It's best enjoyed immediately after preparation.
Marshmallow fluff (or marshmallow creme) is commonly found in most US supermarkets, typically in the baking aisle or near the ice cream toppings. It is also widely available for purchase online.
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