
white bread
Also known as: sandwich bread, sliced white bread, white loaf
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Also known as: sandwich bread, sliced white bread, white loaf
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams

Crisp, golden-brown toast made from simple white bread, slathered with melted butter. A timeless comfort food, perfect alongside eggs for breakfast or with a cup of tea. Ready in under 5 minutes.
A light and flavorful sandwich designed for a kidney-friendly diet. Tender grilled chicken breast seasoned with simple herbs, crisp lettuce, and a touch of light mayo on soft white bread. A safe and satisfying meal.
Typically, commercially produced white bread lasts 5 to 7 days at room temperature if stored in a sealed bag.
Yes, white bread freezes very well. It can be kept in the freezer for up to 3 months without significant loss of quality.
Staling is caused by starch retrogradation, where starch molecules crystallize and move water out of the bread's structure.
Most standard white breads are vegan, but some brands may contain milk, butter, or honey, so check the label.
Whole wheat bread, sourdough, or gluten-free bread are common alternatives depending on dietary needs.
Look for visible mold spots (green, black, or white), a sour or off smell, or an extremely hard texture.
Because the refining process removes the bran and germ, manufacturers add back vitamins like B1, B2, B3, and Iron.
Yes, white bread is made from wheat flour and contains gluten, making it unsuitable for those with celiac disease.
white bread is a versatile ingredient found in cuisines around the world. With 265 calories per 100g and 8.8 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the grain category with complete nutrition information.
View all grain →Discover 6 recipes featuring white bread with step-by-step instructions.
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