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A crisp, juicy apple, perfect for slicing and serving alongside your morning oatmeal or as a healthy, refreshing snack. Naturally sweet and full of fiber, it's a simple and wholesome addition to any meal.
Wash the apples thoroughly under cool, running water to remove any dirt or residue.
Using a sharp knife, slice the apple into wedges or rounds as desired, removing the core. Serve immediately.
Slice the apple very thinly to make it easier for small children to eat, or use a crinkle cutter for fun shapes.
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A crisp, juicy apple, perfect for slicing and serving alongside your morning oatmeal or as a healthy, refreshing snack. Naturally sweet and full of fiber, it's a simple and wholesome addition to any meal.
This american recipe takes 5 minutes to prepare and yields 4 servings. At 0 calories per serving with 0g of protein, it's a beginner-friendly recipe perfect for breakfast or snack or side.
Sprinkle with a little cinnamon instead of sugar for a flavor boost without added calories. Cinnamon also helps regulate blood sugar.
Apples are a great source of dietary fiber, which aids in digestion, promotes gut health, and helps you feel full and satisfied.
Contains Vitamin C, an important antioxidant that supports the immune system and helps with skin health.
With a high water content (about 85%), apples are a hydrating snack that can help you meet your daily fluid needs.
Yes, fresh apples are very healthy. They are an excellent source of dietary fiber, particularly pectin, and Vitamin C. They also contain antioxidants that support overall health.
A medium-sized apple (about 180 grams) contains approximately 95 calories, making it a low-calorie, nutrient-dense snack.
It depends on your preference! For a sweet and crisp apple, try Honeycrisp, Gala, or Fuji. For a tart flavor, Granny Smith is a great choice.
Store sliced apples in an airtight container or a zip-top bag in the refrigerator. Tossing them with lemon juice will help prevent browning for up to 24 hours.
