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Bright, juicy slices of ripe tomato, a perfect simple side to add a burst of freshness and color to any meal. A classic accompaniment for burgers, sandwiches, or a full breakfast plate.
For 4 servings
Prepare the tomatoes
Slice the tomatoes
Arrange and serve
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Bright, juicy slices of ripe tomato, a perfect simple side to add a burst of freshness and color to any meal. A classic accompaniment for burgers, sandwiches, or a full breakfast plate.
This american recipe takes 5 minutes to prepare and yields 4 servings. At 11.25 calories per serving with 0.56g of protein, it's a beginner-friendly recipe perfect for breakfast or brunch or lunch or dinner or side.
For a low-sodium option, skip the salt entirely. A drizzle of lemon juice can brighten the flavor instead.
Cut the tomato slices into fun shapes using cookie cutters or slice them into smaller wedges for easier handling by little hands.
This is naturally keto-friendly. Drizzle with a little extra virgin olive oil and sprinkle with dried oregano for extra flavor and healthy fats.
Tomatoes are one of the best natural sources of lycopene, a powerful antioxidant that helps protect cells from damage.
A single tomato can provide a significant amount of your daily vitamin C needs, which is essential for a healthy immune system.
With a water content of about 95%, tomatoes are a great way to help you stay hydrated.
Naturally low in calories and fat, making them a perfect choice for healthy eating and weight management.
Yes, they are very healthy. Tomatoes are an excellent source of vitamins C and K, potassium, and the antioxidant lycopene, which is linked to reduced risk of heart disease and certain cancers.
Sliced tomatoes are very low in calories. A medium slice (about 20g) contains only about 4-5 calories, making it a great addition to any meal.
Beefsteak tomatoes are ideal for slicing due to their large size and meaty texture. Roma or vine-ripened tomatoes also work well as they are firm and flavorful.
Refrigeration can change the texture of tomatoes, making them mealy and less flavorful. It's best to store them on the counter at room temperature and eat them within a few days of ripening.
