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A perfectly toasted whole wheat bagel gets a generous spread of creamy almond butter and is topped with fresh, juicy strawberries. It's a simple, satisfying, and healthy vegan breakfast ready in minutes.
For 1 servings
Toast the bagel
Assemble the bagel
Serve immediately
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A perfectly toasted whole wheat bagel gets a generous spread of creamy almond butter and is topped with fresh, juicy strawberries. It's a simple, satisfying, and healthy vegan breakfast ready in minutes.
This american recipe takes 7 minutes to prepare and yields 1 servings. At 469.52 calories per serving with 17.4g of protein, it's a beginner-friendly recipe perfect for breakfast or brunch or snack.
Add a sprinkle of 1 tablespoon of hemp seeds or chia seeds on top for an extra boost of protein and healthy fats.
Simply swap the whole wheat bagel for your favorite certified gluten-free bagel to make this recipe suitable for a gluten-free diet.
Create a fun face on the bagel using the strawberry slices for hair and other fruits like blueberries for eyes and a nose.
Use peanut butter instead of almond butter, and opt for seasonal fruits that are on sale for a more economical version.
The whole wheat bagel provides complex carbohydrates and fiber, which release energy slowly and keep you feeling full and focused.
Almond butter is rich in monounsaturated fats, which are beneficial for heart health and can help manage cholesterol levels.
Strawberries are an excellent source of Vitamin C, an important antioxidant that supports the immune system and skin health.
Almond butter contributes plant-based protein, which is essential for muscle repair and overall body function.
Yes, it's a very healthy and balanced breakfast. It provides complex carbohydrates and fiber from the whole wheat bagel, healthy monounsaturated fats and protein from the almond butter, and vitamins and antioxidants from the strawberries.
This recipe contains approximately 450-500 calories, depending on the size of the bagel and the brand of almond butter. It's a substantial breakfast that provides lasting energy.
Absolutely! Peanut butter, cashew butter, or sunflower seed butter are all delicious alternatives that work well in this recipe.
Fresh strawberries are best for texture, but you can use frozen ones. Thaw them first and pat them dry to remove excess water before placing them on the bagel.
