Browse Recipes
Discover delicious recipes with step-by-step instructions, cooking tips, and complete nutrition information.
Low-Sodium Savory Oatmeal
A warm, comforting bowl of savory oatmeal that's completely salt-free. Creamy rolled oats are cooked with garlic and pepper, then topped with fresh chives for a hearty, healthy breakfast.
No-Salt-Added Avocado Toast
Creamy mashed avocado on hearty, toasted whole wheat bread. A simple, satisfying, and heart-healthy snack or side, brightened with a squeeze of lime and a dash of black pepper. Ready in just 5 minutes!