HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
39m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 2,381
Idli with Fish Curry
P 29gC 44gF 6g
Set Dosa with Mutton Kurma
P 42gC 31gF 24g
Kal Dosa with Prawn Thokku
P 39gC 87gF 27g
Idli with Nattukozhi Kolambu
P 49gC 56gF 38g
Kerala Appam with Mutton Stew
P 46gC 101gF 36g
Malabari Mutton Kurma with Pathiri
P 41gC 70gF 28g
Chicken Sausage Masala with Bread Toast
P 34gC 62gF 33g
Mutton Stew with Kerala Appam
P 46gC 101gF 36g
Mutton Kaleji Fry with Roti
P 46gC 60gF 25g
Chicken Curry with Dosa
P 68gC 92gF 15g
Chicken Bhurji with Ladi Pav
P 31gC 65gF 27g
Chicken Kati Roll
P 40gC 51gF 27g
ABOUT THIS HUB
Cooking for high protein without losing the joy
2,381
Verified high protein meals
2,308
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
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Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Idli with Fish Curry
350 cal
TUE
Set Dosa with Mutton Kurma
510 cal
WED
Kal Dosa with Prawn Thokku
746 cal
THU
Idli with Nattukozhi Kolambu
757 cal
+ 3 more days, 1 grocery list

















