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Soy-Free Diet - Recipes & Meal Plans | CraftMyMeals

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Diets
Soy-Free

Soy-Free Diet

3,139 meals

Soy-Free Meals

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non-vegetariangluten-free

kerala

Idiyappam with Mutton Stew

Light Idiyappam with creamy, melt-in-mouth Mutton Stew. A protein-packed comfort food that's soul-satisfying!

40 min

906 cal

46gProtein

109gCarbs

32gFat

2Recipes

Kerala Puttu with Kerala Beef Fry - Recipe 1

non-vegetariangluten-free

kerala

Kerala Puttu with Kerala Beef Fry

Aromatic Puttu paired with perfectly spiced, protein-packed beef fry. Pure soul-satisfying comfort!

eggetariangluten-free

kerala

Mutta Appam

Soft, fluffy Mutta Appam – a protein-packed and soul-satisfying comfort food that's perfectly spiced!

Wheat Dosa with Masala Omelette

Start your day right! Protein-packed omelette with fiber-rich wheat dosa, perfect for busy mornings.

eggetariangluten-free

kerala

Kerala Puttu with Mutta Chikkiyathu

Fiber-rich Puttu with perfectly spiced Mutta Chikkiyathu. A soul-satisfying comfort food!

eggetariangluten-free

kerala

Kallappam with Kerala Egg Roast

Soft Kallappam with a perfectly spiced Mutta Roast. Aromatic and truly comforting, mom's recipe style!

White Bread, Masala Omelette and Masala Chai

Quick to make, energy-giving omelette with bread and aromatic chai. Perfect for busy mornings!

eggetariangluten-free

kerala

Vellayappam with Kerala Egg Stew

Soft Vellayappam paired with a creamy, aromatic egg stew. Pure comfort food to start your day right!

Mutta Dosa, Vegetable Sambar and Coconut Chutney

Crispy Mutta Dosa with tangy sambar and fresh chutney. A gut-friendly, protein-packed breakfast treat!

Ragi Puttu with Kerala Kadala Curry

Iron-boosting Ragi Puttu with protein-packed Kadala Curry - an energy-giving breakfast!

Ada Dosa with Avial

Protein-packed Ada Dosa with a fiber-rich, perfectly spiced Aviyal – a wholesome delight!

vegetariangluten-free

kerala

Kerala Puttu, Steamed Banana and Grated Coconut

Energy-giving Puttu with sweet steamed banana & fresh coconut - a perfect homestyle breakfast!

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About the Soy-Free Diet

The Soy-Free diet is a popular eating approach that many people follow for various health and lifestyle benefits. Whether you're just starting out or looking to expand your soy-free recipe collection, our comprehensive database of 3,139 meals above will help you stay on track with delicious, compliant options.