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Soy-Free Diet - Recipes & Meal Plans | CraftMyMeals

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Diets
Soy-Free

Soy-Free Diet

3,139 meals

Soy-Free Meals

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Paneer Paratha, Mint Chutney and Curd - Recipe 1

Paneer Paratha, Mint Chutney and Curd - Recipe 2

vegetariannut-free

north_indian

Paneer Paratha, Mint Chutney and Curd

Protein-packed paneer paratha with tangy mint chutney & gut-friendly curd - a soul-satisfying homestyle meal.

40 min

762 cal

31gProtein

67gCarbs

42gFat

3Recipes

non-vegetariangluten-free

south_indian

Mutton Keema Uthappam

Protein-packed mutton keema uthappam! Savory and energy-giving, it's a quick, kid-approved meal.

non-vegetariangluten-free

south_indian

Pathiri with Kozhi Curry

Light pathiri with aromatic, perfectly spiced kozhi curry - a soul-satisfying homestyle meal you'll love.

non-vegetariangluten-free

south_indian

Vellayappam with Kerala Fish Molee

Melt-in-mouth vellayappam with creamy, perfectly spiced fish molee - homestyle comfort food at its best!

non-vegetariangluten-free

south_indian• kerala

Idiyappam with Kerala Chicken Stew

Light, fluffy idiyappam with creamy chicken stew – a gut-friendly and soul-satisfying breakfast!

non-vegetariangluten-free

south_indian• chettinad

Mutton Keema Dosa

A protein-packed Kari Dosa with crispy edges and melt-in-mouth flavor – ultimate comfort food!

non-vegetariangluten-free

south_indian• kerala

Kerala Puttu with Fish Curry

Fluffy puttu with aromatic, iron-boosting fish curry – a gut-friendly start to your day!

non-vegetariandairy-free

south_indian• tamil

Parotta with Mutton Chukka Varuval

Flaky parotta with perfectly spiced, protein-packed mutton chukka – a truly soul-satisfying treat!

Masala French Toast

Tangy and perfectly spiced South Indian Masala French Toast – an energy-giving twist for busy mornings!

Egg Rava Dosa

Crispy, quick to make Egg Rava Dosa – a protein-packed and energy-giving breakfast to kickstart your day!

Parotta with Kerala Egg Roast

Flaky Kerala Parotta with a perfectly spiced, protein-packed Mutta Roast – melt-in-mouth comfort food!

Egg Podi Dosa

Crispy Egg Podi Dosa, bursting with tangy, aromatic flavors and protein-packed goodness. Soul-satisfying!

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About the Soy-Free Diet

The Soy-Free diet is a popular eating approach that many people follow for various health and lifestyle benefits. Whether you're just starting out or looking to expand your soy-free recipe collection, our comprehensive database of 3,139 meals above will help you stay on track with delicious, compliant options.