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Soy-Free Diet - Recipes & Meal Plans | CraftMyMeals

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Diets
Soy-Free

Soy-Free Diet

3,139 meals

Soy-Free Meals

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Panta Bhaat, Aloo Bhorta and Kancha Lonka Murgi - Recipe 1

Panta Bhaat, Aloo Bhorta and Kancha Lonka Murgi - Recipe 2

non-vegetariangluten-free

bengali

Panta Bhaat, Aloo Bhorta and Kancha Lonka Murgi

Gut-friendly Panta Bhaat with spicy Alu Bhorta – a unique, refreshing meal that's truly satisfying.

45 min

1190 cal

68gProtein

142gCarbs

39gFat

3Recipes

vegetariansoy-free

bengali

Sujir Upma

Quick to make Sujir Upma! An energy-giving breakfast, perfect for those busy mornings.

Vegetable Dalia Khichuri

Fiber-rich Dalia Khichuri – a gut-friendly, homestyle comfort food that's simply delicious.

non-vegetariannut-free

north_indian

Keema Paratha, Curd and Mango Pickle

Perfectly spiced, protein-packed keema paratha with cool curd – a soul-satisfying comfort food for any time!

Fried Egg, Dal Fry and Roti

Energy-giving fried egg and fiber-rich dal fry with warm rotis - a soul-satisfying start to your day!

Half Fry on Toast

Quick to make and protein-packed half fry on toast – perfect for those busy mornings!

north_indian• gujarati

Masala Omelette Sandwich

Protein-packed masala omelette sandwich – quick to make and perfect for busy mornings!

Masala Omelette with Roti

Perfectly spiced masala omelette with soft roti – a protein-packed and energy-giving meal.

Anda Bhurji, Roti and Masala Chai

Protein-packed anda bhurji with soft rotis and chai - a quick, comforting breakfast to energize you!

Vegetable Daliya

Fiber-rich daliya with veggies - a hearty, energy-giving breakfast to kickstart your day!

Moong Dal Chilla with Tamarind Chutney

Protein-packed moong dal chilla with tangy tamarind chutney – a gut-friendly, quick meal to energize you!

north_indian• punjabi

Vegetable Dalia

Fiber-rich Savory Vegetable Dalia, perfectly spiced and gut-friendly – a quick, energy-giving comfort food.

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About the Soy-Free Diet

The Soy-Free diet is a popular eating approach that many people follow for various health and lifestyle benefits. Whether you're just starting out or looking to expand your soy-free recipe collection, our comprehensive database of 3,139 meals above will help you stay on track with delicious, compliant options.