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Soy-Free Diet - Recipes & Meal Plans | CraftMyMeals

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Diets
Soy-Free

Soy-Free Diet

3,139 meals

Soy-Free Meals

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eggetariansoy-free

south_indian• kerala

Semiya Upma with Fried Egg

Quick to make Semiya Upma with a protein-packed fried egg – a simple, energy-giving homestyle breakfast!

12 min

531 cal

19gProtein

65gCarbs

21gFat

2Recipes

eggetariandairy-free

south_indian

Adai with Egg Poriyal

Fiber-rich Adai and perfectly spiced Egg Poriyal – a protein-packed, homestyle meal that truly satisfies!

eggetariangluten-free

south_indian

Egg Onion Uthappam

Hearty, protein-packed Egg Onion Uthappam, a homestyle breakfast that's quick to whip up!

Rava Upma with Masala Omelette

Quick to make Rava Upma with a perfectly spiced, protein-packed masala omelette for an energy-giving start!

eggetariangluten-free

south_indian

Idiyappam with Egg Sodhi

Delicate, gut-friendly Idiyappam with creamy, protein-packed Egg Sodhi – a light yet satisfying meal!

Aval Upma

Light, fluffy aval upma, perfectly spiced – a quick-to-make, gut-friendly breakfast for busy mornings!

Podi Idli

Soft idlis tossed in spicy, aromatic podi – a protein-packed, energy-giving comfort food!

Ven Pongal with Coconut Chutney

Creamy, aromatic ven pongal with coconut chutney – a soul-satisfying, gut-friendly comfort food!

south_indian• chettinad

Kuzhi Paniyaram, Kara Chutney and Coconut Chutney

Crispy kuzhi paniyarams with tangy chutneys – a gut-friendly, kid-approved snack or light meal!

Ragi Dosa, Vegetable Sambar and Coriander Chutney

Fiber-rich Ragi Dosa with tangy sambar & fresh chutney - an energy-giving start to your healthy day!

Set Dosa, Vada Curry and Coconut Chutney

Soft Set Dosa with creamy Vada Curry and chutney – an aromatic comfort food that hits all the spots!

Medu Vada, Vegetable Sambar and Coconut Chutney

Crispy yet melt-in-mouth Medu Vada with sambar – a protein-packed, soul-satisfying snack or meal!

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About the Soy-Free Diet

The Soy-Free diet is a popular eating approach that many people follow for various health and lifestyle benefits. Whether you're just starting out or looking to expand your soy-free recipe collection, our comprehensive database of 3,139 meals above will help you stay on track with delicious, compliant options.