apple
Also known as: seb, safarchand, manzana, pomme, malus domestica, eating apple, dessert apple
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Also known as: seb, safarchand, manzana, pomme, malus domestica, eating apple, dessert apple
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
A warm, comforting bowl of oatmeal topped with creamy Greek yogurt, crisp apple, and crunchy walnuts. It's a wholesome and satisfying breakfast that's ready in minutes, perfect for a busy morning.
Start your day with a warm, comforting bowl of oatmeal, loaded with the goodness of fresh berries, crisp apple, and crunchy nuts. A perfectly balanced and hearty breakfast that's ready in just 15 minutes.
A warm, comforting bowl of oatmeal cooked with milk and sweetened with honey, topped with fresh mixed berries and crisp apple slices. A healthy and hearty start to your day, ready in just 15 minutes.
A wholesome twist on a classic breakfast. Fluffy whole wheat and oat waffles spiced with cardamom, served with tender apples sautéed in jaggery and cinnamon. A warm, comforting start to your day.
A vibrant and refreshing breakfast bowl featuring creamy vegan yogurt, crunchy homemade granola, sweet berries, and crisp apple slices. It's a wholesome, customizable, and delicious way to start your day.
Apples can last 6 to 8 weeks when stored in the refrigerator's crisper drawer.
Yes, but they will lose their crisp texture. It is best to slice them and coat with lemon juice before freezing for use in smoothies or baking.
Look for apples that are firm to the touch, have a bright color for their variety, and are free of soft spots or deep bruises.
Pears are the closest substitute in texture and flavor. For baking, unsweetened applesauce can often replace chopped apples.
It is better not to peel them; the skin contains about half of the fiber and the vast majority of the apple's antioxidants.
This is due to enzymatic browning, a reaction between the apple's phenols and oxygen in the air.
Apple seeds contain small amounts of amygdalin, which can release cyanide. However, you would need to chew and consume a very large quantity of seeds to be harmed.
Sweet and crisp varieties like Fuji, Gala, or Honeycrisp are excellent for raw salads.
Apples contain natural sugars (fructose), but their high fiber content results in a low glycemic index, making them a healthy choice.
apple is a versatile ingredient found in cuisines around the world. With 52 calories per 100g and 0.3 grams of protein, it's a nutritious addition to many dishes.
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View all other →While available year-round due to cold storage, peak harvest season is typically from late summer through late autumn.