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Also known as: small apple, apple, Crisp Apple, seb, safarchand, manzana, pomme, malus domestica, eating apple, dessert apple, mela, apfel, apples
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Tender, juicy chicken thighs seared to perfection and simmered in a savory-sweet sauce with crisp apples and caramelized onions. A comforting one-pan meal that's both healthy and delicious, with minimal added salt.
Crisp, sweet apple slices drizzled with a touch of golden honey. A refreshingly simple and healthy snack that's ready in just five minutes, perfect for a quick energy boost.
A classic American dessert featuring a flaky, all-butter crust filled with tender, spiced apples. The warm aroma of cinnamon and nutmeg makes this the ultimate comfort food, perfect for holidays or any special occasion. Serve it warm with a scoop of vanilla ice cream.
Apples can last 6 to 8 weeks when stored in the refrigerator's crisper drawer.
Yes, but they will lose their crisp texture. It is best to slice them and coat with lemon juice before freezing for use in smoothies or baking.
Look for apples that are firm to the touch, have a bright color for their variety, and are free of soft spots or deep bruises.
Pears are the closest substitute in texture and flavor. For baking, unsweetened applesauce can often replace chopped apples.
It is better not to peel them; the skin contains about half of the fiber and the vast majority of the apple's antioxidants.
This is due to enzymatic browning, a reaction between the apple's phenols and oxygen in the air.
Apple seeds contain small amounts of amygdalin, which can release cyanide. However, you would need to chew and consume a very large quantity of seeds to be harmed.
Sweet and crisp varieties like Fuji, Gala, or Honeycrisp are excellent for raw salads.
Apples contain natural sugars (fructose), but their high fiber content results in a low glycemic index, making them a healthy choice.
apple is a versatile ingredient found in cuisines around the world. With 52 calories per 100g and 0.3 grams of protein, it's a nutritious addition to many dishes.
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While available year-round due to cold storage, peak harvest season is typically from late summer through late autumn.
