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A vibrant and refreshing breakfast bowl featuring creamy vegan yogurt, crunchy homemade granola, sweet berries, and crisp apple slices. It's a wholesome, customizable, and delicious way to start your day.
Make the vegan granola
Prepare the fruit
Assemble the yogurt bowls
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A vibrant and refreshing breakfast bowl featuring creamy vegan yogurt, crunchy homemade granola, sweet berries, and crisp apple slices. It's a wholesome, customizable, and delicious way to start your day.
This american recipe takes 35 minutes to prepare and yields 2 servings. At 617.6 calories per serving with 14.31g of protein, it's a beginner-friendly recipe perfect for breakfast or brunch or snack.
Ensure you use certified gluten-free rolled oats to make the granola.
Stir a scoop of your favorite vegan protein powder into the yogurt before topping, or add hemp seeds to the granola.
Replace the almonds in the granola with an equal amount of sunflower seeds or more pumpkin seeds.
If you're short on time, use your favorite store-bought vegan granola instead of making it from scratch.
The rolled oats, fruits, nuts, and seeds provide a high amount of dietary fiber, which aids digestion and promotes a feeling of fullness.
Berries are loaded with antioxidants, which help protect your cells from damage and support overall health.
Almonds, pumpkin seeds, and coconut oil provide heart-healthy unsaturated fats that are essential for brain function and reducing inflammation.
The combination of complex carbs from oats and natural sugars from fruit offers a steady release of energy, making it a perfect breakfast to fuel your morning.
Yes, it's a very healthy breakfast option. It's packed with fiber from the oats and fruits, healthy fats from nuts and seeds, and plant-based protein. It provides sustained energy to start your day.
One serving of this Vegan Yogurt Bowl contains approximately 350-450 calories, depending on the specific yogurt and amount of granola used. The calories come from the yogurt, granola, nuts, and fruits.
You can prepare the components ahead of time. The granola can be made in advance and stored. However, it's best to assemble the bowl just before eating to keep the granola crunchy and the fruit fresh.
This bowl is highly customizable! You can add shredded coconut, cacao nibs, a sprinkle of cinnamon, or a drizzle of nut butter for different flavors and textures.
