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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams

Tender chicken and crisp veggies tossed in a bold, savory black bean sauce. A popular Chinese-American takeout classic you can easily make at home in under 30 minutes.

A classic Chinese-American takeout favorite featuring tender shrimp and silky egg ribbons in a savory garlic and black bean sauce. Despite the name, there's no lobster—just rich, comforting flavor. Perfect over a bed of fluffy white rice and ready in under 30 minutes.

A quick and flavorful Indo-Chinese stir-fry featuring a medley of crisp vegetables tossed in a savory, umami-packed black bean sauce. Perfect for a weeknight dinner, ready in under 30 minutes and best served with steamed rice or noodles.
When stored in the refrigerator with a tight lid, it can last for up to 12 months.
Most commercial brands contain wheat flour as a thickener or fermentation agent, so it is usually not gluten-free unless specified.
A mix of hoisin sauce and soy sauce, or miso paste mixed with a bit of soy sauce and sugar, can work in a pinch.
Yes, you can freeze it in airtight containers or ice cube trays, though its high salt content usually prevents it from spoiling in the fridge for a long time.
No, the sauce is usually thinner and seasoned with garlic, sugar, and spices, while the paste is thicker and more concentrated.
Many commercial brands do contain added MSG, though 'no-MSG' versions are increasingly available in specialty stores.
Add a splash of rice vinegar or a pinch of sugar to balance the salt, or increase the volume of vegetables in the dish.
The primary ingredients are fermented black soybeans (douchi), salt, water, sugar, and often garlic and ginger.
black bean sauce is a versatile ingredient found in cuisines around the world. With 160 calories per 100g and 9.5 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the condiment category with complete nutrition information.
View all condiment →Discover 2 recipes featuring black bean sauce with step-by-step instructions.
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