Chicken with Black Bean Sauce
Tender strips of chicken breast stir-fried with crisp bell peppers and onions in a deeply savory fermented black bean sauce. This Chinese-American classic hits the perfect balance of salty, umami-rich flavor with just a whisper of heat, and comes together in under 30 minutes for a satisfying weeknight dinner.
For 4 servings
- prep · ~10 min
Marinate the chicken.
1.In a bowl, combine chicken strips with 2 tbsp soy sauce and 2 tsp cornstarch.2.Mix well and set aside for 10 minutes at room temperature. - prep · ~2 min
Prepare the black bean sauce.
1.In a small bowl, combine the chopped fermented black beans, 2 tbsp soy sauce, rice vinegar, sugar, and 3 tbsp water.2.In a separate tiny bowl, mix 1 tsp cornstarch with 1 tbsp cold water to make a slurry. Set both aside.TIPRinse the fermented black beans briefly to remove excess salt before chopping. - fry · ~4 min
Sear the chicken.
1.Heat 2 tbsp vegetable oil in a wok over high heat until shimmering.2.Add marinated chicken in a single layer and let it sear undisturbed for 1 minute.3.Stir-fry for another 2-3 minutes until golden and just cooked through. Transfer to a plate. - saute · ~3 min
Build the aromatics.
1.Add remaining 1 tbsp oil to the wok.2.Add garlic and ginger, stir-fry for 20 seconds until fragrant.3.Add bell pepper and onion, stir-fry 2-3 minutes until crisp-tender.TIPKeep the vegetables moving — high heat gives them a slight char without losing crunch. - mix · ~2 min
Combine and finish the dish.
1.Return the chicken to the wok.2.Pour in the black bean sauce mixture and toss everything together.3.Give the cornstarch slurry a quick stir, then drizzle it in while stirring.4.Cook for 1 more minute until the sauce thickens and coats the chicken. - garnish · ~1 min
Finish and serve.
1.Turn off the heat. Drizzle with sesame oil and sprinkle with salt and chili flakes if using.2.Garnish with sliced scallions and serve immediately over steamed rice.
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1Rinse the fermented black beans briefly to remove excess salt, then chop them for even distribution.
- 2Slice chicken breast against the grain into thin strips for tender results.
- 3Do not overcrowd the wok when searing chicken; cook in batches if needed for proper browning.
- 4Stir the cornstarch slurry just before adding to prevent clumping in the sauce.
- 5Cook bell peppers and onions just until crisp-tender — they should retain a slight bite.
- 6For extra flavor, toast the fermented black beans in oil for 30 seconds before adding other aromatics.
Adapt it for your goals.
Vegetarian
Replace chicken with 400g firm tofu, cubed and pan-fried until golden. Use vegetable broth instead of water. This swaps protein while keeping the savory black bean focus.
seafoodSeafood
Substitute 500g peeled shrimp for chicken; reduce stir-fry time to 2-3 minutes total until pink. This offers a lighter, quicker version with a delicate brininess that pairs well with the fermented beans.
low carb / ketoLow-carb / keto
Serve over cauliflower rice instead of steamed rice. Omit the sugar in the sauce or use a sugar substitute. This reduces carbs while maintaining the core flavor profile.
extra vegExtra-veg
Add broccoli florets, snap peas, or sliced carrots along with the bell pepper. This increases fiber and nutrients, making the dish more colorful and hearty.
Why this is on our healthy list.
High in Lean Protein
Chicken breast provides a high-quality, low-fat source of protein important for muscle repair and satiety.
Rich in Immune Support
Garlic and ginger contain natural compounds that may help support immune function and reduce inflammation.
Low in Added Sugar
With only one teaspoon of sugar across four servings, this dish is relatively low in added sugars compared to many stir-fry sauces.
Good Source of Vitamin C
Bell peppers contribute a significant amount of vitamin C, which aids collagen production and iron absorption.
Frequently asked questions
Yes. Boneless, skinless thighs work well and stay juicier. Increase stir-fry time by 1-2 minutes to ensure they cook through.



