
chicken
Also known as: murgh
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Also known as: murgh
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Tender chicken breast marinated in yogurt and Indian spices, baked alongside fluffy potatoes and crisp green beans. A wholesome and flavorful one-pan meal perfect for a weeknight dinner.
A vibrant and satisfying meal in a bowl! It features seasoned grilled chicken, zesty cilantro-lime rice, hearty black beans, and fresh pico de gallo. A healthy, customizable classic perfect for lunch or dinner.
A simple, wholesome one-pan meal featuring juicy baked chicken thighs, tender roasted sweet potatoes, and crisp green beans. Perfect for a hassle-free weeknight dinner, packed with flavor and nutrients.
A comforting and wholesome baked casserole featuring tender, spiced chicken, sweet potatoes, and crisp green beans. An Indian-inspired twist on a classic, perfect for a satisfying weeknight dinner.
A wholesome and delicious one-pan meal featuring juicy baked chicken, tender roasted sweet potatoes, and crisp green beans. It's a perfect, easy-to-make dinner for any night of the week, packed with flavor and nutrients.
Raw chicken should be used within 1 to 2 days of purchase if kept in the refrigerator.
Yes, but for long-term freezing, it is better to wrap it in an extra layer of foil or plastic wrap to prevent freezer burn.
No, washing raw chicken can spread harmful bacteria like Salmonella to your sink, countertops, and other surfaces.
Turkey is the closest meat substitute. For plant-based options, tofu, seitan, or oyster mushrooms work well.
Spoiled chicken often has a sour or ammonia-like smell, a slimy texture, or a greyish-green color.
The safest way is in the refrigerator overnight. For faster thawing, use a cold water bath, changing the water every 30 minutes.
Chicken breast is leaner and lower in calories, while thighs contain more fat but are often more flavorful and moist.
Chicken is extremely versatile and used in roasts, curries, stir-fries, soups, salads, and sandwiches.
chicken is a versatile ingredient found in cuisines around the world. With 143 calories per 100g and 18.6 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the protein category with complete nutrition information.
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