hard-boiled egg
Also known as: boiled egg, hard cooked egg, ubla hua anda, boiled hen egg, hard-boiled hen egg
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Also known as: boiled egg, hard cooked egg, ubla hua anda, boiled hen egg, hard-boiled hen egg
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
A timeless Jewish deli classic. Rich, savory chicken livers and sweet caramelized onions are blended with hard-boiled eggs to create a rustic, flavorful pâté. Perfect served on crisp rye toast for an authentic taste of tradition.
A quintessential German pasta salad, Nudelsalat is a creamy and tangy delight perfect for picnics, barbecues, and potlucks. This authentic recipe combines tender pasta, savory Fleischwurst (or ham), crisp vegetables, and hard-boiled eggs, all tossed in a zesty mayonnaise and pickle juice dressing. It's a comforting and beloved classic that tastes even better the next day.
A classic Jewish deli staple, this salad combines savory pickled herring with sweet apple, sharp onion, and rich hard-boiled eggs. It's a wonderfully complex spread perfect for rye bread or matzo.
Hard-boiled eggs can be stored in the refrigerator for up to 7 days, whether peeled or unpeeled.
A green ring is caused by overcooking, which triggers a reaction between sulfur in the white and iron in the yolk. It is safe to eat.
You can freeze the yolks, but the whites become tough and rubbery when frozen and are not recommended for freezing.
Check for any off-smells or a slimy texture. If the shell is intact and it has been refrigerated, it should last a week.
Gently crack the shell all over and peel under cold running water or submerged in an ice bath.
Yes, they are high in protein and low in calories, which helps you feel full longer.
Firm tofu cubes, chickpeas, or avocado can provide similar texture or nutritional profiles.
One large hard-boiled egg (approx. 50g) contains about 77-78 calories.
The nutritional profile remains very similar, though some heat-sensitive vitamins may decrease slightly.
hard-boiled egg is a versatile ingredient found in cuisines around the world. With 155 calories per 100g and 12.6 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the egg category with complete nutrition information.
View all egg →Discover 1 recipes featuring hard-boiled egg with step-by-step instructions.
Browse recipes →Spin the egg on a flat surface. A hard-boiled egg will spin smoothly and quickly, while a raw egg will wobble and spin slowly.
