
mustard
Also known as: yellow mustard, prepared mustard
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Also known as: yellow mustard, prepared mustard
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Crisp green beans stir-fried with mustard seeds, lentils, and fresh coconut. This simple South Indian side dish, known as poriyal, is light, flavorful, and comes together in just 15 minutes.

A bold and tangy homemade mustard with a pleasant kick from brown mustard seeds. Perfect for sandwiches, pretzels, and sausages, this recipe is surprisingly easy to make and tastes far superior to store-bought versions. The key is allowing the mustard to age and mellow for a few days.

A classic, tangy mustard with a spicy kick, just like from your favorite New York deli. Perfect for slathering on pastrami sandwiches, hot dogs, or serving with pretzels. This recipe is simple to prepare, but requires a 24-hour resting period for the flavors to mature perfectly.

A quintessential New York deli experience you can create in your own kitchen. This iconic sandwich piles tender, peppery pastrami high on classic rye bread, complemented by a sharp, spicy brown mustard and an optional layer of melted Swiss cheese. Grilled to perfection, it's a simple yet profoundly satisfying meal.
When refrigerated, prepared mustard can maintain its quality for 12 to 18 months, though it may lose some of its pungency over time.
Freezing is not recommended as it can cause the ingredients to separate and ruin the smooth texture.
Most standard yellow and Dijon mustards are naturally gluten-free, but always check the label as some brands use wheat flour as a thickener.
You can use mustard powder mixed with a little water and vinegar, or horseradish for a similar spicy kick.
Separation is natural; simply stir the liquid back into the paste or shake the bottle before use.
Standard yellow and spicy mustards are vegan. However, honey mustard contains honey and is not vegan.
Look for short ingredient lists containing mustard seeds, vinegar, salt, and spices without artificial colors or thickeners.
Yes, prepared mustard is relatively high in sodium, so it should be used in moderation by those on salt-restricted diets.
The vibrant yellow color in standard prepared mustard usually comes from the addition of turmeric.
mustard is a versatile ingredient found in cuisines around the world. With 66 calories per 100g and 4.4 grams of protein, it's a nutritious addition to many dishes.
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