paprika
Also known as: paprica
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Also known as: paprica
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Naturally sweet and tender sweet potato wedges, baked to perfection without any salt. Seasoned with smoked paprika and garlic, they're a flavorful and healthy side dish that lets the natural taste shine.
Vibrant bell peppers are hollowed out and filled with a hearty mix of brown rice, sautéed zucchini, and tomatoes. Seasoned with smoky paprika and herbs, then baked until tender, this dish is a colorful and satisfying meal.
Tender sweet potatoes and crispy chickpeas roasted to perfection with smoky paprika and earthy cumin. This simple, salt-free side dish is naturally sweet, savory, and packed with fiber and vitamins, making it a wholesome addition to any meal.
Hearty, flavorful, and satisfying black bean burgers that don't fall apart! Packed with spices like cumin and smoked paprika, these low-sodium patties are perfect for a healthy weeknight meal.
Yes, paprika is very healthy. It's rich in antioxidants like carotenoids (beta-carotene, lutein, zeaxanthin) which support eye health and combat oxidative stress. It's also an excellent source of Vitamin A, crucial for vision, immune function, and cell growth.
Paprika is low in calories when used in typical serving sizes but is packed with nutrients. Per 100g, it contains approximately 14g protein, 54g carbs, and 13g fat, but more importantly, it's a powerhouse of Vitamin A and various antioxidants. These compounds contribute to overall health, including improved vision and reduced inflammation.
Certain varieties of paprika, particularly hot paprika, contain capsaicin, which may help boost metabolism and promote fat burning. While not a magic bullet, incorporating it into a balanced diet could offer a minor supportive role in weight management due to its thermogenic properties.
Yes, pure paprika spice is naturally gluten-free. It is made solely from dried and ground peppers. However, always check ingredient labels on spice blends or processed foods to ensure no gluten-containing additives have been included.
Yes, paprika is entirely vegan. It is a plant-based spice derived from dried peppers and contains no animal products or by-products. It's a great way to add flavor and color to vegan dishes.
The taste of paprika varies significantly by type. Sweet paprika offers a mild, fruity, slightly sweet pepper flavor. Hot paprika provides a noticeable chili heat, while smoked paprika (pimentón) has a distinct smoky aroma and flavor, ranging from sweet to hot.
Paprika is a versatile spice used to add color and flavor to a wide range of dishes. It's commonly used in Hungarian goulash, Spanish paella, chicken, fish, eggs, stews, and rubs for meats. It can be added during cooking or sprinkled as a garnish.
paprika is a versatile ingredient found in cuisines around the world. With 282 calories per 100g and 14.14 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the spice category with complete nutrition information.
View all spice →To maintain its flavor and potency, store paprika in an airtight container in a cool, dark place, away from direct sunlight and heat. A pantry or spice cabinet is ideal. Proper storage helps prevent oxidation and loss of color.
Ground paprika generally retains its peak flavor and aroma for about 2-3 years when stored correctly. While it won't spoil in a way that makes it unsafe to eat, its potency and vibrant color will diminish over time, so it's best to replace it periodically for optimal results.
There are three main types: sweet paprika, hot paprika, and smoked paprika (pimentón). Sweet paprika is mild, hot paprika adds a kick, and smoked paprika provides a deep, smoky flavor, often used in Spanish cuisine. Each type comes from different varieties of dried peppers or processing methods.
