Roasted Sweet Potato
Caramelized edges and a soft, creamy center make these roasted sweet potato wedges absolutely irresistible. Tossed with a simple Indian spice blend and roasted until golden, they work beautifully as a side dish or a healthy snack. Ready in under 40 minutes with minimal prep.
For 4 servings
- prep · ~5 min
Preheat the oven and prepare the sweet potatoes.
1.Preheat oven to 200°C (400°F).2.Scrub sweet potatoes clean under running water. Do not peel.3.Cut each sweet potato in half lengthwise, then into 1-inch thick wedges.TIPKeeping the skin on adds a lovely rustic texture and extra fiber. Just scrub it well. - mix · ~2 min
Season the wedges.
1.Place sweet potato wedges in a large mixing bowl.2.Drizzle with oil and toss well so every piece is coated.3.Sprinkle salt, turmeric powder, red chili powder, and cumin powder.4.Toss again until spices are evenly distributed.TIPUse your hands to toss; it ensures the oil and spices coat every wedge evenly. - roast · ~30 min
Roast the sweet potatoes.
1.Arrange wedges in a single layer on a baking tray, skin side down where possible.2.Roast for 15 minutes. Flip each wedge with a spatula.3.Continue roasting another 12 to 15 minutes until edges are golden and caramelized, and a fork slides in easily.TIPDo not overcrowd the tray. Leave a little space between each wedge so they roast crispy instead of steaming. - garnish · ~1 min
Finish and serve.
1.Transfer roasted wedges to a serving plate.2.Immediately sprinkle with chaat masala and drizzle with fresh lemon juice.3.Scatter chopped coriander leaves on top and serve hot.
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1Scrub the sweet potatoes well but leave the skin on for extra fiber and a rustic bite.
- 2Cut wedges evenly (about 1-inch thick) so they roast at the same rate.
- 3Don't skip flipping the wedges halfway — it ensures all sides get caramelized and crisp.
- 4Leave space between wedges on the tray; overcrowding traps steam and prevents browning.
- 5Sprinkle chaat masala immediately after roasting while the wedges are still hot for maximum flavor.
- 6For an extra crunch, let the wedges rest on the tray for 2 minutes after roasting.
Adapt it for your goals.
Airy-crisp (air fryer)
Air-fry the seasoned wedges at 200°C (400°F) for 12-15 minutes, shaking halfway. This uses less oil and yields an even crunchier exterior in less time.
herb loverHerb-lover
Swap the chaat masala for a pinch of dried oregano or thyme, and finish with fresh parsley instead of coriander. Great for a Mediterranean twist.
sweet & spicySweet & spicy
Add 1 teaspoon of honey or maple syrup to the oil before tossing for a sticky, caramelized glaze that balances heat and sweetness.
garlic kickGarlic kick
Toss wedges with 2 minced garlic cloves along with the spices for an aromatic, savory layer that roasts into golden bits.
low oilLow-oil
Reduce oil to 1 tablespoon and use a silicone baking mat or parchment paper; the wedges still crisp up without sticking.
Why this is on our healthy list.
Rich in Beta-Carotene
Sweet potatoes are packed with beta-carotene, which your body converts into vitamin A for healthy vision and immune support.
Good Source of Dietary Fiber
Keeping the skin on boosts fiber content, aiding digestion and promoting a feeling of fullness.
Low in Saturated Fat
Made with just 2 tablespoons of oil, this dish is a lighter alternative to fried snacks or butter-laden sides.
Contains Anti-Inflammatory Spices
Turmeric and cumin offer natural anti-inflammatory properties, adding flavor without extra salt or sugar.
Frequently asked questions
Yes, you can peel them, but the skin adds fiber and helps the wedges hold their shape during roasting. If peeling, cut slightly thicker wedges to prevent burning.
