radish
Also known as: red radish, garden radish
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Also known as: red radish, garden radish
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
A quick, refreshing salad of crisp radishes tossed in a light lemon-dill vinaigrette. It's the perfect crunchy side to cut through richer main dishes, ready in just a few minutes.
A crisp and refreshing salad featuring the peppery bite of radishes and cool cucumber, all tossed in a zesty homemade lemon vinaigrette. This vibrant, healthy side dish comes together in just 10 minutes, making it a perfect accompaniment for lunch or dinner.
A refreshingly crisp and vibrant salad featuring thinly sliced radishes and cucumber tossed in a zesty lemon-dill vinaigrette. This light and healthy side dish is ready in just 10 minutes and bursting with fresh flavor.
A crisp, refreshing green salad featuring iceberg lettuce, cucumber, and radishes, tossed in a simple, heart-healthy, low-sodium vinaigrette. The perfect light side dish for any meal, ready in minutes.
When stored properly in a plastic bag with the greens removed, radishes can stay crisp for 1 to 2 weeks.
Raw radishes do not freeze well due to their high water content. If you must freeze them, blanch them first, though they will lose their signature crunch.
Look for radishes that are firm to the touch, have smooth skin without cracks, and bright green, perky leaves if the tops are still attached.
Daikon radish, jicama, or turnips are the best substitutes for texture, though turnips are less peppery.
Yes, radish greens are completely edible and highly nutritious. They have a slightly peppery flavor similar to arugula.
The spiciness comes from isothiocyanates. Radishes grown in hotter weather or left in the ground too long tend to be much sharper.
No, the skin of red radishes is thin and edible. Just wash them thoroughly and trim the root and stem ends.
Yes, radishes are very low in net carbs (about 2g per 100g), making them an excellent potato substitute for keto diets.
Scrub them gently under cold running water with a vegetable brush to remove any dirt from the skin.
radish is a versatile ingredient found in cuisines around the world. With 16 calories per 100g and 0.68 grams of protein, it's a nutritious addition to many dishes.
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