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A refreshingly crisp and vibrant salad featuring thinly sliced radishes and cucumber tossed in a zesty lemon-dill vinaigrette. This light and healthy side dish is ready in just 10 minutes and bursting with fresh flavor.
Prepare the vegetables
Make the vinaigrette
Combine and serve
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A refreshingly crisp and vibrant salad featuring thinly sliced radishes and cucumber tossed in a zesty lemon-dill vinaigrette. This light and healthy side dish is ready in just 10 minutes and bursting with fresh flavor.
This american recipe takes 10 minutes to prepare and yields 4 servings. At 175.99 calories per serving with 4.06g of protein, it's a beginner-friendly recipe perfect for lunch or dinner or side.
Omit the feta cheese or replace it with a plant-based feta alternative to make this salad vegan.
Simply leave out the feta cheese for a delicious and refreshing dairy-free version.
Add 1/2 cup of chickpeas or some toasted sunflower seeds for an extra boost of protein and texture.
Use a food processor with a slicing disc to prepare the vegetables in under a minute.
Radishes and cucumbers are excellent sources of dietary fiber, which aids digestion and promotes a feeling of fullness.
Cucumbers have a high water content, which helps you stay hydrated.
The extra virgin olive oil in the vinaigrette provides monounsaturated fats, which are beneficial for heart health.
Radishes contain antioxidants that can help protect your cells from damage.
Yes, this salad is very healthy. It's packed with high-fiber vegetables like radishes and cucumber, and the dressing uses heart-healthy olive oil. It's low in calories and carbohydrates, making it a great choice for a light meal or side.
One serving of this Crunchy Radish Salad contains approximately 160-170 calories, primarily from the olive oil and feta cheese.
It's best served fresh. However, you can slice the vegetables and prepare the dressing ahead of time. Store them in separate airtight containers in the refrigerator for up to 24 hours and toss them together just before serving.
This salad pairs wonderfully with grilled chicken, fish, or a hearty sandwich. It's also a great light lunch on its own or as part of a mezze platter.
